Therapeutic Effects Include:

  • Pain Management: including but not limited to muscle pain, migraines, headaches, arthritis, facial pain, sprains, bursitis, knee or elbow pain, torticollis, neck pain
  • Digestive issues: Loss of appetite Diarrhea, constipation, IBS, bloating, gallbladder, and liver disorders Hiccups, difficulty swallowing
  • Mental Health: Nervousness, anxiety, phobias, depression
  • Improve Sleep: Insomnia, nightmares
  • Weight loss
  • General Fatigue
  • Common Cold
  • Sinuses

  • Asthma Allergies

  • Fertility and gynecology support: Painful heavy, Irregular periods, Amenorrhea, Menopause, PMS symptoms, Issues related to pregnancy, Genital problems
  • Circulatory system: Numbness, Cold limbs, Swelling
  • Hypertension, hypotension
  • Substance dependence
  • Fibromyalgia
  • Cosmetic Skin tightening, Scar tissues Acne, eczema, psoriasis
  • Post-chemo therapy

This above list is just a small measure of what acupuncture is capable of doing. The scientific community is continuously releasing knowledge on how effective acupuncture can be. Moreover, thanks to modern technology we have even been able to physically see the positive effects treatments can have on the body and the brain.

What is acupuncture?

An age-old form of medicine that prompts your own body’s ability to restore its natural balance. Originated in China, acupuncture has been safely used for over 2,500 years; it remains as one the most widely trusted alternative therapy, and its effectiveness is continuously being proven by modern science.

The intention of acupuncture is to stimulate the qi (body’s energy) movement, to remove any stagnation, to support and restore the body’s natural balanced physiology. The therapeutic effect is attained by inserting fine filiform needles into specific points on the body, which stimulate the body’s healing mechanism and influence the body’s biochemical responses. This non-chemical treatment releases natural analgesics, restorative hormones,  improves circulation, stimulates organ function, reduces inflammation, and restores harmony within the central nervous system.

Meet The Team

Acupuncturist - Jessica Bugra

Jessica Direct Bills: ICBC, Blue Cross, Sunlife, The Cooperators,

Jessica Bugra, R. Ac. 
Registered Acupuncturist

Our bodies have the power to naturally heal themselves as long as we follow the
laws of nature. As your healer, I am here to support that healing by holding the
space for you and realigning all the elements of your body so your body can heal


Inspired by my personal experiences and by my education at the University of Fraser Valley in Kinesiology, Human Anatomy and Biology, I became passionate about researching advancing, well-researched and tested alternative therapies, which is what inspired me to pursue a career as a holistic practitioner and continue my education in Traditional Chinese Medicine at PCU College of Holistic Medicine.

As your certified acupuncturist, I will be using the foundations of Traditional Chinese Medicine (TCM) to get to the root of your symptoms, diagnosis and customize a healing plan based solely on your individual needs all while being mindful of where Western medicine would be useful. The treatment plans will include acupuncture, cupping, nutritional support and when necessary referrals to other practitioners. I will work closely with you to achieve your primary health concerns and then help you create a plan to maintain a healthy, holistically balanced living.

I intend to inspire you to live a more mindful, well-balanced life, and to support
your healing.

Please feel free to contact us or visit my site or @jessicabugra_ on Instagram for more information on
how Acupuncture could be beneficial for you.

Thank you for allowing me to be a part of your journey.