by Crossroads Collective | Feb 18, 2025 | Nutrition Plan
Eating healthy is a goal for many, but figuring out the right foods can sometimes feel confusing. This is where a dietitian can make a big difference. Dietitians are experts in nutrition who help tailor food plans that suit your individual needs and lifestyle, making...by Crossroads Collective | Feb 11, 2025 | Speech Therapy
Speech development in children is an exciting journey. Watching your little one go from babbling sounds to forming words and sentences is truly magical. Understanding how speech grows will help you support them along the way. Some children might face delays in their...by Crossroads Collective | Feb 4, 2025 | Counselling, Physical Health
By Eleanor McAlpine. John, a 35-year-old man who sustained a moderate TBI in a car accident. He was initially overwhelmed with anger, frustration, and sadness, unable to return to work or engage with family and friends. Through counseling, John learned to cope with...by Crossroads Collective | Feb 4, 2025 | Art Therapy
Snowy days bring a unique charm, turning the world into a winter wonderland. These cold days offer the perfect opportunity to dive into creative art therapy activities, which help children express their feelings and ease stress. Art therapy can be a fun way to explore...by Crossroads Collective | Feb 3, 2025 | Emotional Health
By Ruby Cheema. To be loved is to be known. Our identities and behaviours can often mirror those of the people around us. From an early age, we are influenced by our parents and family members, who serve as our primary role models. As we grow, the impact of teachers...