Find a Counsellor in British Columbia

Efrosini Stratidakis

Langley, Virtual

Clinical Counsellor, Play Therapist

Langley, Virtual

It isn’t easy to seek support, but here you are. You’ve already jumped over a very tough hurdle! I bring warmth and compassion to each interaction and believe in the innate ability we all have to heal and grow. It’s my goal to help you find a deeper appreciation and understanding of self and to expand your capacity for lifelong resiliency in a space where you feel seen and heard.

Life is tough sometimes. If you’re feeling overwhelmed, stuck or unable to cope, I can help you. I am passionate about helping children and youth become empowered and in charge of their thoughts. If your child is having a hard time with thoughts, feelings, and behaviours, I am here to support as well. You are not alone.

I am a Registered Clinical Counsellor (RCC) through BCACC. I hold a Bachelor’s Degree in Education and a Masters of Counselling from City University and currently, I am working towards becoming a Certified Play Therapist. Prior to counselling, I worked as a Kindergarten Teacher for nearly 10 years. It was this role as an early childhood educator that ignited my desire to help children through the challenges of life with more depth and meaning. It fuelled my curiosity around attachment theory and how adverse childhood experiences affect the developing brain, impacting children’s emotional and developmental trajectory. Which ultimately filters into our lives as adults.

I am passionate about helping young children, youth, and adults process their thoughts, feelings, and experiences in a way that grants them the awareness that they are truly capable and worthy. Through a person-centered, holistic and collaborative approach, my practice aims to help shift unhelpful thinking and exercise healthy coping. I’ll help you identify the physiological responses, process the root cause and learn effective self-regulation to make daily life feel lighter and more enjoyable. I am equally as enthusiastic to work with caregivers and families to support in better understanding the why behind behaviours, strategies for dealing with diverse needs, and personal struggles.

My approach is integrative and based on your unique needs; I may utilize CBT, DBT, Mindfulness, Somatic Practices, Play Therapy and Psychoeducation. I work within a range of areas such as:

Emotional Regulation
Coping Skills
Boundaries
Stress
Anxiety
Depression
Early childhood development
Parenting
Pregnancy, prenatal, postpartum
Trauma
Divorce/Separation
Life Transitions
Family dynamics
Self-esteem
Grief and loss

Everyone deserves a safe, trusting space to share and unpack their story. It would be an honour to walk alongside you as you rise through this and find inner peace.

Domonique Murdoch, MA

Kelowna, Virtual

Clinical Counsellor, Play Therapist

Kelowna, Virtual

Whether you’re facing a tough moment or seeking a deeper sense of clarity and growth, taking the first step toward healing is a powerful act of courage, and I’d be honored to support you every step of the way.

I offer compassionate, individualized care to people of all ages—from children (over and under 6 years old) to youth, adults, and families. I specialize in neuro-affirming and 2S-LGBTQIA+ inclusive care, and am deeply committed to social justice and advocacy.

Taking a team-based approach, I collaborate with all members of your support network to ensure you receive holistic care that centers your individual needs. Whether through counselling or play therapy, my goal is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and challenges. My approach is grounded in empathy, respect, and a strong commitment to empowering individuals on their path to personal growth.

I hold a Master of Arts in Counselling Psychology, graduating magna cum laude, as well as a Bachelor of Arts in Psychology with a focus on developmental psychology. I have earned a play therapy certification through the Crossroads Collective Learning Institute and have extensive experience supporting neurodivergent individuals and families.

My areas of specialty include:

Neurodivergence
ADHD
Autism
2sLGBTQIA+ clients
Anxiety
Self-esteem

Amanda Morazain, MA

Kelowna, Virtual

Clinical Counsellor, Music Therapist, Play Therapist, Virtual Counsellor

Kelowna, Virtual

Many of us feel stuck in our daily lives, not knowing exactly how to get the progress that we want. Depression, anxiety, and trauma can hold us back from where we deserve to be and can negatively affect our well-being and relationships. No two people are the same and it is my goal to help you recognize your own unique strengths, integrating a case-specific approach to create your unique therapy plan. I am here to offer mental health support in a non-judgmental, friendly, and compassionate space.

I am a Registered Clinical Counsellor and licensed with the BCACC with an RCC designation. I am also registered with the CCPA and have a CCC designation. I am a member of the BC Chapter of the Association of Family Conciliation Courts.

Additionally, I am registered as a counsellor with the Crime Victim Assistance Program and have further training and certification in Trauma-Focused CBT to be able to help those who have symptoms of posttraumatic stress disorder, fear, anxiety, or depression, related to traumatic life events.

I am part of the Crossroads Collective High Conflict team which specializes in working with families who are navigating heightened levels of conflict, and/or have been court-involved. I am trauma-informed and have specialized knowledge and extensive training in high-conflict family dynamics.

I have experience working with clients who are neurodivergent and recognize the unique differences that come with that. I have supported children, youth, and adults with ADHD, Autism, ODD, and OCD.

I have a play therapy certificate and love working with kids to offer mental health support in a fun, friendly, and compassionate space. Trained in the foundations of play therapy, I use this method to help children express and process their thoughts, feelings, and experiences, while guiding them in building coping skills and emotional regulation.

As an option, I am able to meld my two passions: psychology and music to offer music-integrated therapy. This can be particularly useful in calming the autonomic nervous system, reducing anxiety, and building self-confidence and competency through a creative outlet that brings joy.

Some Specific Types of Therapy I Offer:

Music-integrated Therapy
Child and Youth Counselling
Play Therapy
Couples Therapy
Seniors Counselling
Virtual as well as In-Person

Some of the areas I can support you with include:

Trauma
Anxiety
Depression
Building self-confidence, self-esteem, and sense of self
Parenting
Relationships
Time management
Stress management
Goal setting
Mindfulness based techniques
Health and wellness
Personal development
Life Transitions
Burnout

Desiree D’Silva

Langley, Virtual

Clinical Counsellor, Play Therapist

Langley, Virtual

For us to heal from the experiences and struggles we face, we must allow ourselves to process our thoughts and emotions. I work with clients in a gentle and non-judgemental manner. I offer short term and long term goals focused on counselling for children, youth and adults.

I support children, youth and adults who feel stuck, anxious, and unable to enjoy their present lives. Our past struggles and experiences can sometimes leave a negative residue on us and prevent us from living freely. For us to heal from the experiences and struggles we face we must allow ourselves to process our thoughts and emotions so we can truly move past them.

I work with clients in a gentle and non judgmental manner to support you in navigating through your struggles and help you cope effectively. I offer short term and long-term goal focused counselling for children, youth, and adults. I have experience helping clients to cope with depression and anxiety, build self-esteem and self-acceptance.

I have spent many years as a behavioral therapist working with children and youth on the autism spectrum. I offer counselling for children with autism as well as support for parents. No matter what your struggle or difficulty is, I will work with you to support you in learning and developing the skills you need to help cope with the challenges you face.

Ji Young (Jane) Yoon

Langley, Virtual

Clinical Counsellor

Langley, Virtual

I hope to provide you with a safe place to reflect and articulate your feelings and thoughts. When you can name your struggles, you can begin tackling your problems. I hope to guide and support you in your journey to rediscovering yourself, your voice, and renewed hopes for your future. Nothing is more meaningful and rewarding than celebrating with people who overcome their life struggles and come out empowered with hope.

I completed a Masters degree in Mental Health and Marriage & Family Counselling from Gordon Conwell Theological Seminary in Massachusetts, from the United States. I have worked with college students and people of various ages in an outpatient unit at a hospital. My treatment and therapy methodology approach consists of an integrative approach that comprises multiple techniques, such as CBT, Strength-Based, Solution-focused brief therapy, and Existentialism.

Prior to pursuing my Masters degree in Counselling, I completed a Masters in Divinity and have worked for more than ten years in a faith community. I welcome clients wanting to integrate faith into their counselling sessions. I am also fluent in Korean and familiar with Korean culture for clients who feel more comfortable expressing themselves in Korean.

My areas of specialization include the following: depression, anxiety & panic disorders, self-Esteem, assertiveness & boundaries, grief counselling, personal development, relationship and couples counselling, fears & phobias, addictions, eating disorders, anger Management, life transitions, and past or recent trauma.

Michael Zibauer

Langley, Virtual

Clinical Counsellor

Langley, Virtual

My passion revolves around helping my clients find their direction in life. I can help all clients at any stage of their lifecycle deal with the difficult issues they face.

I am experienced working with clients dealing with:

Depression
Anxiety
Anger Management
Substance Misuse

In addition, I am particularly proficient in helping youth and young adults navigate their modern-day difficulties. Life transitions, family structure changes, and grief are also areas where clients can find relief through our work together.

I completed my masters through Yorkville University and I am registered both the BCACC and the CCPA. In addition, I am a licensed teacher in both Ontario and BC which makes me all the more sensitive to the needs to youth and young adults. I have been working in private practice since 2018. I also spent years overseas teaching which makes me sensitive to having an inclusive and multicultural practice.

As a self-reflective practitioner, I am constantly working to maximizing the benefits to my clients to ensure they are successfully able to deal with change and life.

Some of my specializations are:

Assertiveness/boundaries
Personal development
Self-harm and harm reduction
Transitions
Career planning and coaching
Relationship issues
Grief and loss counselling
Mediation
Trauma

My approach is versatile and dynamic where I use a variety of approaches including Cognitive Behavioral Therapy, Dialectic Behavior Therapy, Acceptance and Commitment Therapy, and other interventions as the client requires. In addition, I have completed the Level 1 Observed and Experiential Integration (OEI) Therapy workshop so have skills to help clients wot work through complex trauma. Through this eclectic approach, I give my clients the tools counselling can provide which clients can apply to provide solutions in their daily lives.

Tejinder Sandhu

Langley, Virtual

Clinical Counsellor

Langley, Virtual

My aim is to provide a supportive, non-judgemental and safe environment to help support you through life’s difficulties. When life challenges us, it results in emotional and psychological stress in our lives. My mission is to support you in regaining control.

There are times where the challenges we face in our daily lives become too difficult to manage on our own. We may need someone to talk to. I can help navigate those who are looking to add meaning and purpose to their lives, generating motivation, and driving direction. The ability to achieve wellness and stability in our lives, exists somewhere inside each and every single one of us.

The disconnection we experience from the things that bring us happiness and joy may cause us to feel overwhelmed and paralyzed by stress. My aim is to provide a supportive, non-judgemental, and safe environment to help support you through life’s difficulties that may have you feeling stuck and under pressure. Lifes challenges result in emotional and psychological stress in our lives and my mission is to support you in regaining control.

My work stems from a holistic and integrative approach which includes mindfulness, breath work, and evidence-based modalities such as CBT, ACT, and DBT. I believe it is important to have a well-stocked arsenal of techniques as it enables me to effectively meet my clients needs. I assist my clients in accepting life challenges, discovering their strengths and abilities, and committing to change. My warm, gentle, empathetic, and attentive approach allows my clients to feel validated, empowered, and hopeful. I work from a variety of perspectives and work towards building self-compassion into your daily life.

I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC). I hold a Bachelor’s degree in Psychology and a Masters degree in Counselling. I have several years of experience working with youth on the Autism spectrum as a Behaviour Interventionist.

I have experience working with a broad range of mental health difficulties along with life challenges. I have worked alongside parents and teachers. My main areas of focus are those who present with anxiety, depression, and suicidal ideation. I also work with those who have experienced grief/loss, life transitions (school, work, moving), anger, and conflict resolution. I have experience helping support clients in setting boundaries in place, regaining control in their lives, and practicing self-compassion and mindfulness. My background provides me with an understanding to work with couples and families through a range of issues. Throughout my years of experience, I have also worked with those who identify as LGBTQ.

My warm, gentle, and compassionate nature allows me to build trust/rapport with my clients and allows me to create a safe place to openly share all thoughts and feelings. Ever since I incorporated self-compassion and mindfulness into my own life, I have responded to challenges in my life with kindness and understanding towards myself. By soothing and comforting ourselves when we’re hurting, we offset self-criticism and feelings of failure. I believe mental health is just as important as physical health. My duty is to join you on your path towards creating space for healing, change, and improved sense of well-being.

Lisa Moore

Kelowna, Langley, Virtual

Clinical Counsellor, Play Therapist, Virtual Counsellor

Kelowna, Langley, Virtual

It’s my goal to help people heal and grow through periods of transition in their lives. Many of us experience loss, grief, or unhappiness as we transition from one role to another in our daily lives.

It’s my honour to help counsel you during these difficult transitions and help you heal from any of these experiences:

Dreams you don’t achieve
Changes in career
Diagnosis of a child with special needs
A loved one entering long term care
Divorce from a spouse
Beginning of a new marriage

I am a Registered Clinical Counsellor (RCC) through BCACC. I am also licensed through CCPA and hold a CCC license. I completed my Masters of Counselling Psychology at Trinity Western University and began working in my own private practice in 2016. Before going back to school to pursue my masters, I worked as a senior executive in sales and marketing. I believe that my unique education has allowed me to help people grow and develop and create change for themselves.

About 10 years ago, I became involved in helping a family with special needs children and it was through that journey that I came to the work I am most passionate about; helping parents of special needs families. Using play therapy, I am able to access children for ADHD, Oppositional Defiance Disorder, Autism and other types of learning disabilities.

The following list below are my areas of specialization:

Child play therapy
Self-esteem and confidence coaching
Anxiety and depression
Career exploration with youth
Dealing with separation and divorce from the child and parents perspective
Healing parents and children with strategies to deal with ADHD and ADD
Assessments for Autism, ADHD, Oppositional Defiance Disorder

PARENTS WITH SPECIAL NEEDS ADVOCACY AND MEDIATION:

Access to assessments and diagnosis
Psycho-educational, Autism, ADHD testing
Referral to local psychologists for assessments and testing
Referral to local behavioural consultants and creating a behavioural intervention team
Mediation with school districts and IEP planning
Access to 3rd party funding and Ministry of Children and Family case workers
Completing government and agency paperwork to obtain funding, therapy, and resources
Family planning at transitional ages: birth, school age, and adult

Marianne Cottingham

Langley, Virtual

Clinical Counsellor

Langley, Virtual

My mission is to help you navigate the difficulties and challenges you’re facing. Whether it’s family conflict, separation/divorce, past trauma, substance misuse or life transitions, there’s no better time to work through it.

It’s my honour to help counsel you during these difficult transitions and help you heal from any of these experiences:

Dreams you don’t achieve
Changes in career
Diagnosis of a child with special needs
A loved one entering long term care
Divorce from a spouse
Beginning of a new marriage

I am a licensed Canadian Certified Counsellor (CCC) through the CCPA. I completed a Masters degree in Counselling Psychology from Trinity Western University. I have continued my education since graduating, and I am currently completing a certificate program in Child and Family Forensics.

Through my professional and personal experience, I’ve found that the BC family law system isn’t the best setting to resolve family issues related to children. I’m passionate about helping parents be the best they can be for their children outside of a courtroom.

Services I provide include:

Individual and couples counselling
Co-parent counselling
Divorce coaching
Group counselling and classes for parents and anger management

I specialize in the areas of family conflict, parenting and high conflict separation and divorce.

To read more about my approach to therapy and the specific services I offer, feel free to explore my personal website at www.congruentcounselling.ca.

Wendy Huang

Langley, Virtual

Clinical Counsellor

Langley, Virtual

The journey to overcome life’s challenges can often feel like an uphill battle. it would be my privilege to support you through your battle. If you are looking to heal, change, or grow, I can offer you a safe space to forge your path forward. I aim to listen with compassion and non-judgment, and to collaborate with you to find solutions that best work for you. I hope to help you discover your inner strength, and empower you to thrive in your life.

I am a Master of Counselling Psychology graduate student from Yorkville University. Prior to pursuing my master’s, I completed my Bachelor of Psychology degree at Simon Fraser University, where I worked in a research lab focusing on memory and learning, as well as with Options BC as a crisis line volunteer. my passion for helping others grew with each experience in this field, and I have seen how powerful and transformative therapeutic conversations can be. Aside from schooling, I have over 10 years of experience in hospitality and more than 5 years in the fitness and health industry. My personal experience with body image and disordered eating, as well as my certification in exercise and nutrition, have given me insight into how to navigate difficulties with self-image.

I believe in an integrative approach to counselling, which incorporates exploring mental narratives, bodily awareness, and self-care strategies in the process of healing. I implement a person-centred approach to empower the client, build inner resources, and use collaboration to cultivate a counselling experience uniquely suited to your needs. I am eager to help and support you in your mental health journey.

Some areas I can help you with include but are not limited to:

Anxiety
Depression
Eating Disorders
Body Image
Self-Esteem
Boundaries
Communication-Building
Interpersonal Conflict
Boundaries
Burnout
Women’s Issues

Carissa Stocco

Langley, Virtual

Clinical Counsellor, Play Therapist

Langley, Virtual

Feeling heard and unconditionally accepted can help us feel safe while exploring vulnerable parts of ourselves. This can be especially important if the thoughts and feelings that live within our vulnerability prevent us from feeling like we deserve to grow and be at ease with ourselves. I therefore consider it a sincere honour to be able to sit with you as we navigate and process what brought you to counselling. Moreover, I find passion in collaborating with you on ways that we can challenge the thoughts and feelings that stifle your inner peace, self-acceptance, and hope.

I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCACC). I hold a Master of Arts in Counselling Psychology degree from Yorkville University, as well as a Bachelor of Arts in Psychology from Simon Fraser University. Initially I pursued psychology because I wanted to develop a deeper understanding of people. I therefore volunteered for several non-profit organizations both during and after my undergraduate studies. During my time as a volunteer, I worked with diverse people in socially and therapeutically supportive ways. These experiences evolved my love for learning about people into a love for listening to their stories. However, my previous volunteer work as a crisis line call-taker solidified my passion for playing an active role in supporting people therapeutically. It is now my honour to do this as a clinical counsellor.

While my approach to therapy is Person-Centered, I think about the person primarily from a Cognitive Behavioural lens. As such, I utilize related interventions, though I also integrate elements of Existential, Narrative, Gestalt, Mindfulness-Based, and Solution-Focused therapies as well. Regardless of how I conceptualize the person and their situation, I remain dedicated to personalizing the therapeutic experience by being flexible, collaborative, and affirming.

Here are some of the areas I can help you with:

LGBTQIA+
Anxiety
Depression
Boundaries
Perinatal
Self-Esteem
Communication
Life Transitions
Stress
Interpersonal Conflict
Burnout
Suicide
Grief
Identity
Confidence
Guilt and Shame
Codependency
Women’s Issues

Haylie Palichuk

Langley, Virtual

Clinical Counsellor

Langley, Virtual

I believe that each person already has the inner resources to grow and make positive changes. However, sometimes, we need some extra support accessing those resources. As a counsellor, I aim to foster a supportive, healing environment to help you connect with yourself, get in touch with your inner wisdom, and create meaningful changes in your life.

In our work together, we will identify and transform the patterns you developed to survive, but are no longer serving you. This will look like exploring your behaviours, emotions, thoughts, expectations, and the meaning you make of your concerns. We will also explore the impact of the systems in which you exist, such as your family and cultural contexts.

By looking at each layer of your experience, we can identify your stuck points and help you feel empowered to make choices in alignment with who you are. I take a collaborative and anti-oppressive approach to therapy, so throughout the process, I will always emphasize choice and safety.

Some of the areas I can support you with include:

Anxiety
Self-Esteem
Depression
Burnout
Emotion Regulation
Relationship Issues
Men’s Issues
Anger Management
Perfectionism

I completed my Master of Counselling Psychology at Adler University, and I am registered with the British Columbia Association of Clinical Counsellors (BCACC) as a Registered Clinical Counsellor (RCC). If you think we may be a good fit, please reach out to Crossroads Collective. I look forward to meeting you and supporting you on your journey.

Randeep Hayer, BSW

Langley

Clinical Counsellor, Registered Social Worker

Langley

Are you looking for guidance to navigate life’s challenges and discover your inner strength?

My goal is to be here for you every step of the way as we embark on this journey towards growth, health, and empowerment together.

As a dedicated and compassionate social worker, I am deeply committed to providing compassionate support and guidance to individuals facing life’s challenges. With a passion for supporting others and diverse experience in the field, I’m here to be your partner in empowerment and growth. Together, let’s navigate life’s ups and downs with resilience and strength.

With six years of experience in the field, I’ve had the privilege of working with diverse populations across various settings. My background as a residential child and youth care worker has equipped me with invaluable skills to address a wide spectrum of concerns, including mental health, addiction, trauma, and relationship dynamics.

During my experience at the hospital, I refined my skills in crisis intervention and counseling techniques. This experience empowered me to conduct thorough social work assessments, utilizing a diverse range of assessment tools, all while adhering to professional standards and clinical policies.

Collaborating with interdisciplinary treatment teams, patients, families, and community support networks is fundamental to my approach. By effectively coordinating services and managing cases, I ensure holistic care for individuals under my guidance. I am also dedicated to empowering patients and families by connecting them with available community resources to enhance their overall health and well-being.

In my practice, I prioritize creating a safe, non-judgmental space where you can freely explore your thoughts, feelings, and experiences. I believe in the power of collaboration and tailor my approach to meet your unique needs and goals. Whether you’re navigating personal struggles, relationship issues, or seeking personal growth, I am here to walk alongside you every step of the way.

During our sessions, you can expect to engage in meaningful conversations, gain insight, and develop practical strategies to overcome obstacles and foster positive change in your life. Together, we will work towards enhancing your well-being and empowering you to live a more fulfilling and meaningful life.

I approach every client with compassion, empathy, and a genuine desire to help. Your concerns are heard, your experiences are validated, and your goals are prioritized.

I am Fluent in English, Punjabi, and Hindi. I understand the importance of cultural competence in social work practice. I strive to create a culturally sensitive and inclusive environment where all clients feel valued and understood.

I am committed to providing high-quality, ethical, and evidence-based services to my clients. Your well-being and success are my top priorities, and I will work tirelessly to help you achieve your goals.

If you’re ready to take the next step towards healing and growth, I invite you to reach out and schedule a session. Your journey towards self-discovery and empowerment starts here, and I am honored to be a part of it!

I specialize in empowering individuals to navigate life’s challenges and achieve holistic well-being. My areas of expertise include:

Personal growth and development
Emotional wellness and resilience
Supporting LGBTQ+ individuals and gender exploration
Effective communication and boundary setting
Coping with trauma, grief, and life transitions
Career guidance and youth empowerment
Strengthening relationships and family dynamics
Stress management
Addictions support
Crisis intervention
Mental health, including anxiety and depression
Supporting neurodiversity

Amanjot Gill

Langley

Registered Social Worker

Langley

Working with people through their challenges is something I am passionate about. Life is ever changing and provides us many opportunities for growth although those times often feel daunting and overwhelming. I believe in being both an advocate and an ally; it is my goal to support you through whatever it is that you are facing right now.

In addition to working one on one with clients, I am also part of the High Conflict Team at Crossroads. I help support families that are experiencing challenges following any changes. I provide coaching and support to parents, children and youth through therapy. Therapy services include one to one counselling and group/family counselling sessions. This also includes observing family interactions to meet the unique needs of each person; Helping parents plan a safe, healing and therapeutic interaction between estranged parent and child; Beginning initial connection and relationship building while ensuring that the views of parents and child(ren) are acknowledged and considered in decision making. I am trained to complete Hear the Child reports which fill an important role in the separation/divorce and court involved process. Hear the Child reports allow parents and other professionals involved with the family to have the Child’s views to consider when making decisions that impact them.

Anastasia Zdravkovic

Langley, Virtual

Intern Counsellor, Play Therapist

Langley, Virtual

I offer a compassionate, collaborative approach to therapy and strive to create a safe, non-judgmental space where clients of all ages and backgrounds feel heard, respected, and supported. Whether you’re navigating anxiety, depression, life transitions, relationship challenges, or simply feeling stuck, I’m here to walk alongside you.

My work is grounded in evidence-based, person-centered, and strengths-focused practices. I draw from a variety of approaches – including attachment-informed and mindfulness-based strategies – and tailor my work to meet each client’s unique needs and goals. I believe that healing happens through connection and aim to bring curiosity, empathy, and authenticity into each session.

Outside of the counselling space, I enjoy spending time with my family, reading, hiking, and practicing yoga and Pilates.

If you’re looking for support, I’d be honoured to connect with you.

You don’t have to navigate life’s challenges alone. Whether you’re feeling anxious, overwhelmed, emotionally stuck, or simply in need of space to reflect, therapy can offer meaningful support. I strive to create a welcoming, non-judgmental space where you can show up just as you are. With curiosity, compassion, and care, I’ll work alongside you to explore what’s getting in the way and what might help you move forward. Together, we can make sense of your experiences, reconnect with your strengths, and move toward greater clarity, resilience, and well-being

My approach is integrative, rooted in person-centered and attachment-based theory, while drawing from neurodiversity-affirming, trauma-informed, and play-based modalities. I believe healing happens in safe, attuned relationships where clients feel seen and supported in their full humanity. Whether I’m working with children, parents, or adults, I collaborate with clients to build on their strengths, understand patterns, and foster emotional and nervous system regulation. My work is informed by current neuroscience, developmental theory, and a deep respect for each individual’s lived experience and unique way of being in the world.

When working with adults, I specialize in:

Perinatal mental health (pregnancy, postpartum, matrescence)
Parenting neurodivergent children
Anxiety, overwhelm, and burnout
Life transitions and identity shifts
Emotional and nervous system regulation
Grief, loss, and meaning-making
Relationship and attachment issues
Autism/ADHD (diagnosed or suspected)
Women’s mental health
Boundaries and self-compassion

Child and Youth Therapy:

Play-based emotional expression and regulation
Autism, ADHD, and sensory differences
Anxiety, worry, and big feelings
Emotional and sensory skill-building
Family transitions (divorce, siblings, moves)
Attachment and co-regulation
Parent-child relationship support
Peer and social challenges
Identity and self-esteem
Grief, loss, and adjustment
School and caregiver collaboration

Parents with Special Needs Advocacy and Support:

Parent consulting (Autism, ADHD, ODD)
Understanding neurodivergent needs
Strengths-based home strategies
Advocacy coaching for schools/healthcare
Support navigating IEPs and funding
Co-regulation and nervous system tools
Emotional support for overwhelmed parents
Psychoeducation on neurodiversity and behavior
Referral support for assessments and services
Strengthening parent-child connection

Learn more about me here: https://youtu.be/HRDsSAPUkMQ

Amanda De Paiva

Langley

Intern Counsellor, Play Therapist

Langley

Sometimes life feels heavy, and you may find yourself stuck, overwhelmed, or unsure of what to do next. Having the right support can make all the difference. I will work alongside you to create a safe and compassionate space where you can slow down, feel heard, and begin to make sense of what you’re experiencing.

I work with individuals, couples, families, children, and youth, supporting people through life’s obstacles. This could mean helping a child find healthy ways to express and manage overwhelming emotions, guiding a family to rebuild trust and improve their communication, or walking alongside an adult as they navigate anxiety, manage stress, or develop emotional balance.

With a background in child and youth care, my approach is compassionate, down-to-earth, and centred on what matters most to you. My goal is to meet you where you are and support you in moving forward with greater clarity, resilience, and connection.

I am currently a student intern counsellor at Crossroads Collective in Kelowna, BC, while pursuing my Master of Arts in Counselling Psychology. With an educational background in Child and Youth Care and ongoing practical experience through my practicums and current work in the field, I have developed a strong foundation for supporting children, youth, and families. As an intern, I receive experienced clinical supervision that guides my work, allowing me to provide compassionate, client-centred support focused on helping individuals build resilience and develop healthy coping skills.

Outside of work, I’m an outdoors enthusiast who loves hiking and travelling to new places. I was also a competitive dancer and deeply value movement as a powerful form of self-expression. I bring this sense of creativity and openness into my counselling practice, creating a space where you can feel safe to explore your own journey toward growth and healing.

My Approach to Counselling

I offer an integrative, client-centred and trauma-informed approach to therapy, with a deep respect for each person’s unique story and strengths. My work is grounded in Adlerian principles, emphasizing encouragement, belonging, and purposeful living while exploring family dynamics to understand patterns and foster social connectedness. I prioritize enhancing clients’ emotional awareness and facilitating deeper connections with themselves and others in the present moment. By guiding clients to reframe and reconstruct their personal narratives, I support healing, empowerment, and resilience.

With children and youth, I incorporate play therapy and expressive arts to promote emotional regulation, communication, and self-expression in ways that are developmentally appropriate and engaging. My background in creative movement and dance enriches this work, especially for clients who benefit from somatic and non-verbal expression.

I work collaboratively with individuals, couples, and families to address a variety of challenges, including anxiety, depression, life transitions, relationship concerns, and emotional regulation. Through a compassionate and strength-based lens, I strive to create a safe and inclusive space where healing and growth can unfold.

Areas of Focus

I work with children, youth, adults, couples, and families in areas such as:

Emotional Regulation & Stress Management
Anxiety & Depression
Family Dynamics & Parenting Support
Self-Esteem, Building Resilience and Coping Strategies
Trauma & Grief
Supporting Neurodiverse Individuals
Life Transitions & Personal Growth
Couples Therapy & Relationship Challenges

I am committed to a compassionate, strengths-based, and creative approach to helping individuals, couples, and families heal and grow.

Tara Anton

Langley

Clinical Counsellor, Play Therapist

Langley

Life never follows the map we drew out exactly how we would like. Despite the plans we create, relationships are unpredictable – conflict and challenges can emerge. My goal is to help guide you while you process, navigate, and explore the unexpected in life in a safe space. My approach to counselling is to create a warm, understanding, client-centred environment to support you with compassion, empathy, and understanding to view your situation holistically.

I am currently a Master of Social Work student at Wilfrid Laurier University. While embarking on the journey to become a private counsellor, I also work with Fraser Health Authority as a Clinician Social Worker with an Assertive Community Treatment Team, supporting people daily with acute mental health struggles. Before this, I lived in Saskatchewan and worked as a crisis counsellor for over seven years, and have extensive experience in crisis intervention, solution-focused, and family-centred practice. I obtained my Bachelor of Social Work through the University of Regina in 2010, and have been a registered social worker in good standing for many years with the provincial bodies.

I have gained experience in counselling families and individuals through crisis situations. What brings me the most joy is supporting families, especially parents, to learn new ways of interacting and engaging with their children, as well as each other, to create more positive family dynamics and happy home lives.

Feel free to reach out if you are looking for assistance in navigating your thoughts and feelings during a difficult time in your life. I would love to provide guidance and empathy to help you to explore alternate perspectives and to heal and move forward toward a new, optimistic, hopeful path in life.

Areas I can support include, but are not limited to:

Anxiety
Depression
Parenting support
ADHD & Neurodiversity
Relationships
Behaviour issues
Women’s issues
Self-esteem/self-worth
Self-harming
Self-care
Coping skills
Trauma
Grief and loss
Parenting support

Eleanor McAlpine

Kelowna, Virtual

Clinical Counsellor, Play Therapist

Kelowna, Virtual

I offer in-person and online counselling for adults, as well as group workshops at adult education centres, seniors’ centres, and artist collectives.

Areas of support include:
• Anxiety & spiraling thoughts
• Neurodivergence exploration
• Shame & self-worth
• Family communication & relationships
• Trauma & nervous system regulation
• Grief, loss & life transitions
• Retirement identity & values-driven planning
• Creativity blocks & artistic recovery

Many people come to therapy feeling anxious, overwhelmed, and feeling stuck, unsure how to move forward. You may be exploring your neurodivergence, navigating a major life transition, or simply wanting to feel more grounded, hopeful, and connected to the people you love. My counselling space is warm, calm, and designed to feel safe. It’s a cozy place where we slow down, connect and build your more hope-filled future.

I draw from positive psychology and a strengths-based approach. Together we set real world goals, track progress, and build the resilience and skills needed to navigate life more confidently. My work integrates nervous-system regulation, somatic therapy, movement and breathwork, trauma-informed practice, and DBT skills, alongside practical cognitive and behavioural strategies. I believe problems are roadblocks, not identities. Most people are far more capable and resource-rich than they realize.

I am a Registered Clinical Counsellor (RCC) with a BA in Counselling from Providence University College and an MA in Counselling from Kairos University. I am completing a post-graduate certificate in Positive Psychology from the University of Pennsylvania. My additional certifications include trauma therapy, anxiety treatment, grief support, and training as a Grief Movement Coach. My practice is Indigenous-informed, shaped in part by training through NAIITS: An Indigenous Learning Community, where I studied Indigenous Theology within an integrative learning pathway.

My ideal clients are adults (18–80) who are curious, thoughtful, and ready for change. Many identify as neurodivergent, or are exploring whether they might be, and are seeking support for spiraling thoughts, anxiety, shame, family communication, and understanding their own neurotype. I have a special interest in supporting retiring professionals who are navigating identity shifts and building a values-driven life after decades of career focused activity.

I also work extensively with creatives, drawing from 25 years as a painter, photographer, and filmmaker. I help artists, musicians, writers, and other creative professionals transform trauma, loss, and life transitions into meaningful artistic expression and renewed creative momentum.

My personal path informs the work I do. Trauma counselling helped me rebuild a life I thought I had lost, and grief therapy was essential after the neonatal loss of my second child. I know the power of this work because I have lived it. My practice is grounded in curiosity, humour, and a sense of transcendence, helping clients reconnect to what matters most.

Yasha Rahmati

Langley

Intern Counsellor, Play Therapist

Langley

Human beings are inherently social creatures, and our relationships serve as crucial foundations for emotional support, personal growth, and a sense of belonging. Navigating the complexities of these connections requires effective communication, empathy, and the ability to understand differing perspectives, ultimately leading to healthier interactions and stronger bonds. I am passionate about helping individuals navigate the intricate dynamics of their relationships, whether with partners, children, family members, in-laws, or work colleagues.

I understand that relationships can be both rewarding and challenging, often requiring us to confront our emotions, expectations, and communication styles. My approach combines the principles of Reality Therapy and Psychodynamic Therapy, allowing me to address both the conscious choices we make in our relationships and the deeper, often unconscious factors that influence our interactions with others.

We will work together to empower you to take responsibility for your actions and decisions while also exploring the underlying emotional patterns that may be affecting your relationships. Our framework for understanding how your choices impact your connections with others encourages you to identify your needs and set achievable goals. Meanwhile, we may sometimes need to delve into past experiences and unresolved conflicts that may be shaping your current relationship dynamics. This integrative approach enables us to have a comprehensive understanding of the complexities of human relationships.

Whether you are struggling with communication issues in your partnership, seeking to improve your relationship with your children, or navigating the challenges of family dynamics and workplace interactions, I am here to support you. Together, we will work to enhance your self-awareness, improve your relational skills, and foster healthier connections with those around you. If you are ready to explore the intricacies of your relationships and make meaningful changes, let’s embark on this journey of healing and discovery together!

Some areas I can help you with include but are not limited to:

Relationship Difficulties
Recently Single
Divorce
Separation
Infidelity
Blended Family Dynamics
Sexual Health and Intimacy Issues
Parenting and Co-Parenting
Premarital Counselling
Conflict Resolution
Communication Skills Improvement

Gurdeep Patara, RPC, CT

Kelowna, Virtual

Associate Counsellor, Play Therapist

Kelowna, Virtual

It’s my goal and passion in life to help people heal, grow, and navigate through periods of transitions in their lives.

Whether you’re dealing with pain from the loss of a loved one. Or a recent job loss or career change. When the family dynamics that change and can be a surprise. The feelings that can come from being lonely or afraid. The crippling anxiety that can come from something new and strange happening in your life. The times that you’re too depressed to get out of bed and start your day. When the daily stresses can turn into physical pain.

My passion is to help people maneuver through all the obstacles with compassion and empathy in an open and calm setting.

There are many different challenges that can come up in life, and it is my goal to help you through it by working together in a collaborative approach that gives you the skills and confidence to navigate life and all it has to offer.

As an Indo-Canadian I have experience with being brought up in two wildly different cultures. That knowledge has helped me to gain an understanding of cultural differences and how we are all raised with different beliefs and that one belief does not trump another. Gaining perspective of how multi-culturalism has helped shaped who we are today. Which allows me to help all types of people in whatever situation they can be in. I believe that with my education and personal experience it has allowed me to hone my skills to help others and gave me the tools I need to help people get the necessary confidence to create change for themselves in a way that aligns with their culture and beliefs.

The following list below are my areas of specialization:

Autism Spectrum Disorder in children and Adults
ADHD in Children and Adults
Individual Counselling
Personal development
Assertiveness / Boundaries
Depression, anxiety & panic disorders
Suicidal Ideation
Suicide Crisis Intervention
Past or recent trauma
Mental and or Physical abuse
Low self-worth/ Confidence / Self esteem
Relationship and couples counselling
Drug and Alcohol Addictions
Gender dysphoria and transitions & other issues
2SLGBTQIA+ Support
Communication building
Grief/ Loss counselling
Career planning

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