Find a Counsellor in British Columbia

Haylie Palichuk

Langley, Virtual

Clinical Counsellor

Langley, Virtual

I believe that each person already has the inner resources to grow and make positive changes. However, sometimes, we need some extra support accessing those resources. As a counsellor, I aim to foster a supportive, healing environment to help you connect with yourself, get in touch with your inner wisdom, and create meaningful changes in your life.

In our work together, we will identify and transform the patterns you developed to survive, but are no longer serving you. This will look like exploring your behaviours, emotions, thoughts, expectations, and the meaning you make of your concerns. We will also explore the impact of the systems in which you exist, such as your family and cultural contexts.

By looking at each layer of your experience, we can identify your stuck points and help you feel empowered to make choices in alignment with who you are. I take a collaborative and anti-oppressive approach to therapy, so throughout the process, I will always emphasize choice and safety.

Some of the areas I can support you with include:

Anxiety
Self-Esteem
Depression
Burnout
Emotion Regulation
Relationship Issues
Men’s Issues
Anger Management
Perfectionism

I completed my Master of Counselling Psychology at Adler University, and I am registered with the British Columbia Association of Clinical Counsellors (BCACC) as a Registered Clinical Counsellor (RCC). If you think we may be a good fit, please reach out to Crossroads Collective. I look forward to meeting you and supporting you on your journey.

Efrosini Stratidakis

Langley, Virtual

Clinical Counsellor, Play Therapist

Langley, Virtual

It isn’t easy to seek support, but here you are. You’ve already jumped over a very tough hurdle! I bring warmth and compassion to each interaction and believe in the innate ability we all have to heal and grow. It’s my goal to help you find a deeper appreciation and understanding of self and to expand your capacity for lifelong resiliency in a space where you feel seen and heard.

Life is tough sometimes. If you’re feeling overwhelmed, stuck or unable to cope, I can help you. I am passionate about helping children and youth become empowered and in charge of their thoughts. If your child is having a hard time with thoughts, feelings, and behaviours, I am here to support as well. You are not alone.

I am a Registered Clinical Counsellor (RCC) through BCACC. I hold a Bachelor’s Degree in Education and a Masters of Counselling from City University and currently, I am working towards becoming a Certified Play Therapist. Prior to counselling, I worked as a Kindergarten Teacher for nearly 10 years. It was this role as an early childhood educator that ignited my desire to help children through the challenges of life with more depth and meaning. It fuelled my curiosity around attachment theory and how adverse childhood experiences affect the developing brain, impacting children’s emotional and developmental trajectory. Which ultimately filters into our lives as adults.

I am passionate about helping young children, youth, and adults process their thoughts, feelings, and experiences in a way that grants them the awareness that they are truly capable and worthy. Through a person-centered, holistic and collaborative approach, my practice aims to help shift unhelpful thinking and exercise healthy coping. I’ll help you identify the physiological responses, process the root cause and learn effective self-regulation to make daily life feel lighter and more enjoyable. I am equally as enthusiastic to work with caregivers and families to support in better understanding the why behind behaviours, strategies for dealing with diverse needs, and personal struggles.

My approach is integrative and based on your unique needs; I may utilize CBT, DBT, Mindfulness, Somatic Practices, Play Therapy and Psychoeducation. I work within a range of areas such as:

Emotional Regulation
Coping Skills
Boundaries
Stress
Anxiety
Depression
Early childhood development
Parenting
Pregnancy, prenatal, postpartum
Trauma
Divorce/Separation
Life Transitions
Family dynamics
Self-esteem
Grief and loss

Everyone deserves a safe, trusting space to share and unpack their story. It would be an honour to walk alongside you as you rise through this and find inner peace.

Desiree D’Silva

Langley, Virtual

Clinical Counsellor, Play Therapist

Langley, Virtual

For us to heal from the experiences and struggles we face, we must allow ourselves to process our thoughts and emotions. I work with clients in a gentle and non-judgemental manner. I offer short term and long term goals focused on counselling for children, youth and adults.

I support children, youth and adults who feel stuck, anxious, and unable to enjoy their present lives. Our past struggles and experiences can sometimes leave a negative residue on us and prevent us from living freely. For us to heal from the experiences and struggles we face we must allow ourselves to process our thoughts and emotions so we can truly move past them.

I work with clients in a gentle and non judgmental manner to support you in navigating through your struggles and help you cope effectively. I offer short term and long-term goal focused counselling for children, youth, and adults. I have experience helping clients to cope with depression and anxiety, build self-esteem and self-acceptance.

I have spent many years as a behavioral therapist working with children and youth on the autism spectrum. I offer counselling for children with autism as well as support for parents. No matter what your struggle or difficulty is, I will work with you to support you in learning and developing the skills you need to help cope with the challenges you face.

Tejinder Sandhu

Langley, Virtual

Clinical Counsellor

Langley, Virtual

My aim is to provide a supportive, non-judgemental and safe environment to help support you through life’s difficulties. When life challenges us, it results in emotional and psychological stress in our lives. My mission is to support you in regaining control.

There are times where the challenges we face in our daily lives become too difficult to manage on our own. We may need someone to talk to. I can help navigate those who are looking to add meaning and purpose to their lives, generating motivation, and driving direction. The ability to achieve wellness and stability in our lives, exists somewhere inside each and every single one of us.

The disconnection we experience from the things that bring us happiness and joy may cause us to feel overwhelmed and paralyzed by stress. My aim is to provide a supportive, non-judgemental, and safe environment to help support you through life’s difficulties that may have you feeling stuck and under pressure. Lifes challenges result in emotional and psychological stress in our lives and my mission is to support you in regaining control.

My work stems from a holistic and integrative approach which includes mindfulness, breath work, and evidence-based modalities such as CBT, ACT, and DBT. I believe it is important to have a well-stocked arsenal of techniques as it enables me to effectively meet my clients needs. I assist my clients in accepting life challenges, discovering their strengths and abilities, and committing to change. My warm, gentle, empathetic, and attentive approach allows my clients to feel validated, empowered, and hopeful. I work from a variety of perspectives and work towards building self-compassion into your daily life.

I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC). I hold a Bachelor’s degree in Psychology and a Masters degree in Counselling. I have several years of experience working with youth on the Autism spectrum as a Behaviour Interventionist.

I have experience working with a broad range of mental health difficulties along with life challenges. I have worked alongside parents and teachers. My main areas of focus are those who present with anxiety, depression, and suicidal ideation. I also work with those who have experienced grief/loss, life transitions (school, work, moving), anger, and conflict resolution. I have experience helping support clients in setting boundaries in place, regaining control in their lives, and practicing self-compassion and mindfulness. My background provides me with an understanding to work with couples and families through a range of issues. Throughout my years of experience, I have also worked with those who identify as LGBTQ.

My warm, gentle, and compassionate nature allows me to build trust/rapport with my clients and allows me to create a safe place to openly share all thoughts and feelings. Ever since I incorporated self-compassion and mindfulness into my own life, I have responded to challenges in my life with kindness and understanding towards myself. By soothing and comforting ourselves when we’re hurting, we offset self-criticism and feelings of failure. I believe mental health is just as important as physical health. My duty is to join you on your path towards creating space for healing, change, and improved sense of well-being.

Lisa Moore

Kelowna, Langley, Virtual

Clinical Counsellor, Play Therapist, Virtual Counsellor

Kelowna, Langley, Virtual

It’s my goal to help people heal and grow through periods of transition in their lives. Many of us experience loss, grief, or unhappiness as we transition from one role to another in our daily lives.

It’s my honour to help counsel you during these difficult transitions and help you heal from any of these experiences:

Dreams you don’t achieve
Changes in career
Diagnosis of a child with special needs
A loved one entering long term care
Divorce from a spouse
Beginning of a new marriage

I am a Registered Clinical Counsellor (RCC) through BCACC. I am also licensed through CCPA and hold a CCC license. I completed my Masters of Counselling Psychology at Trinity Western University and began working in my own private practice in 2016. Before going back to school to pursue my masters, I worked as a senior executive in sales and marketing. I believe that my unique education has allowed me to help people grow and develop and create change for themselves.

About 10 years ago, I became involved in helping a family with special needs children and it was through that journey that I came to the work I am most passionate about; helping parents of special needs families. Using play therapy, I am able to access children for ADHD, Oppositional Defiance Disorder, Autism and other types of learning disabilities.

The following list below are my areas of specialization:

Child play therapy
Self-esteem and confidence coaching
Anxiety and depression
Career exploration with youth
Dealing with separation and divorce from the child and parents perspective
Healing parents and children with strategies to deal with ADHD and ADD
Assessments for Autism, ADHD, Oppositional Defiance Disorder

PARENTS WITH SPECIAL NEEDS ADVOCACY AND MEDIATION:

Access to assessments and diagnosis
Psycho-educational, Autism, ADHD testing
Referral to local psychologists for assessments and testing
Referral to local behavioural consultants and creating a behavioural intervention team
Mediation with school districts and IEP planning
Access to 3rd party funding and Ministry of Children and Family case workers
Completing government and agency paperwork to obtain funding, therapy, and resources
Family planning at transitional ages: birth, school age, and adult

Wendy Huang

Langley, Virtual

Clinical Counsellor

Langley, Virtual

The journey to overcome life’s challenges can often feel like an uphill battle. it would be my privilege to support you through your battle. If you are looking to heal, change, or grow, I can offer you a safe space to forge your path forward. I aim to listen with compassion and non-judgment, and to collaborate with you to find solutions that best work for you. I hope to help you discover your inner strength, and empower you to thrive in your life.

I am a Master of Counselling Psychology graduate student from Yorkville University. Prior to pursuing my master’s, I completed my Bachelor of Psychology degree at Simon Fraser University, where I worked in a research lab focusing on memory and learning, as well as with Options BC as a crisis line volunteer. my passion for helping others grew with each experience in this field, and I have seen how powerful and transformative therapeutic conversations can be. Aside from schooling, I have over 10 years of experience in hospitality and more than 5 years in the fitness and health industry. My personal experience with body image and disordered eating, as well as my certification in exercise and nutrition, have given me insight into how to navigate difficulties with self-image.

I believe in an integrative approach to counselling, which incorporates exploring mental narratives, bodily awareness, and self-care strategies in the process of healing. I implement a person-centred approach to empower the client, build inner resources, and use collaboration to cultivate a counselling experience uniquely suited to your needs. I am eager to help and support you in your mental health journey.

Some areas I can help you with include but are not limited to:

Anxiety
Depression
Eating Disorders
Body Image
Self-Esteem
Boundaries
Communication-Building
Interpersonal Conflict
Boundaries
Burnout
Women’s Issues

Carissa Stocco

Langley, Virtual

Clinical Counsellor, Play Therapist

Langley, Virtual

Feeling heard and unconditionally accepted can help us feel safe while exploring vulnerable parts of ourselves. This can be especially important if the thoughts and feelings that live within our vulnerability prevent us from feeling like we deserve to grow and be at ease with ourselves. I therefore consider it a sincere honour to be able to sit with you as we navigate and process what brought you to counselling. Moreover, I find passion in collaborating with you on ways that we can challenge the thoughts and feelings that stifle your inner peace, self-acceptance, and hope.

I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCACC). I hold a Master of Arts in Counselling Psychology degree from Yorkville University, as well as a Bachelor of Arts in Psychology from Simon Fraser University. Initially I pursued psychology because I wanted to develop a deeper understanding of people. I therefore volunteered for several non-profit organizations both during and after my undergraduate studies. During my time as a volunteer, I worked with diverse people in socially and therapeutically supportive ways. These experiences evolved my love for learning about people into a love for listening to their stories. However, my previous volunteer work as a crisis line call-taker solidified my passion for playing an active role in supporting people therapeutically. It is now my honour to do this as a clinical counsellor.

While my approach to therapy is Person-Centered, I think about the person primarily from a Cognitive Behavioural lens. As such, I utilize related interventions, though I also integrate elements of Existential, Narrative, Gestalt, Mindfulness-Based, and Solution-Focused therapies as well. Regardless of how I conceptualize the person and their situation, I remain dedicated to personalizing the therapeutic experience by being flexible, collaborative, and affirming.

Here are some of the areas I can help you with:

LGBTQIA+
Anxiety
Depression
Boundaries
Perinatal
Self-Esteem
Communication
Life Transitions
Stress
Interpersonal Conflict
Burnout
Suicide
Grief
Identity
Confidence
Guilt and Shame
Codependency
Women’s Issues

Randeep Hayer, BSW

Langley

Clinical Counsellor, Registered Social Worker

Langley

Are you looking for guidance to navigate life’s challenges and discover your inner strength?

My goal is to be here for you every step of the way as we embark on this journey towards growth, health, and empowerment together.

As a dedicated and compassionate social worker, I am deeply committed to providing compassionate support and guidance to individuals facing life’s challenges. With a passion for supporting others and diverse experience in the field, I’m here to be your partner in empowerment and growth. Together, let’s navigate life’s ups and downs with resilience and strength.

With six years of experience in the field, I’ve had the privilege of working with diverse populations across various settings. My background as a residential child and youth care worker has equipped me with invaluable skills to address a wide spectrum of concerns, including mental health, addiction, trauma, and relationship dynamics.

During my experience at the hospital, I refined my skills in crisis intervention and counseling techniques. This experience empowered me to conduct thorough social work assessments, utilizing a diverse range of assessment tools, all while adhering to professional standards and clinical policies.

Collaborating with interdisciplinary treatment teams, patients, families, and community support networks is fundamental to my approach. By effectively coordinating services and managing cases, I ensure holistic care for individuals under my guidance. I am also dedicated to empowering patients and families by connecting them with available community resources to enhance their overall health and well-being.

In my practice, I prioritize creating a safe, non-judgmental space where you can freely explore your thoughts, feelings, and experiences. I believe in the power of collaboration and tailor my approach to meet your unique needs and goals. Whether you’re navigating personal struggles, relationship issues, or seeking personal growth, I am here to walk alongside you every step of the way.

During our sessions, you can expect to engage in meaningful conversations, gain insight, and develop practical strategies to overcome obstacles and foster positive change in your life. Together, we will work towards enhancing your well-being and empowering you to live a more fulfilling and meaningful life.

I approach every client with compassion, empathy, and a genuine desire to help. Your concerns are heard, your experiences are validated, and your goals are prioritized.

I am Fluent in English, Punjabi, and Hindi. I understand the importance of cultural competence in social work practice. I strive to create a culturally sensitive and inclusive environment where all clients feel valued and understood.

I am committed to providing high-quality, ethical, and evidence-based services to my clients. Your well-being and success are my top priorities, and I will work tirelessly to help you achieve your goals.

If you’re ready to take the next step towards healing and growth, I invite you to reach out and schedule a session. Your journey towards self-discovery and empowerment starts here, and I am honored to be a part of it!

I specialize in empowering individuals to navigate life’s challenges and achieve holistic well-being. My areas of expertise include:

Personal growth and development
Emotional wellness and resilience
Supporting LGBTQ+ individuals and gender exploration
Effective communication and boundary setting
Coping with trauma, grief, and life transitions
Career guidance and youth empowerment
Strengthening relationships and family dynamics
Stress management
Addictions support
Crisis intervention
Mental health, including anxiety and depression
Supporting neurodiversity

Amanjot Gill

Langley

Registered Social Worker

Langley

Working with people through their challenges is something I am passionate about. Life is ever changing and provides us many opportunities for growth although those times often feel daunting and overwhelming. I believe in being both an advocate and an ally; it is my goal to support you through whatever it is that you are facing right now.

In addition to working one on one with clients, I am also part of the High Conflict Team at Crossroads. I help support families that are experiencing challenges following any changes. I provide coaching and support to parents, children and youth through therapy. Therapy services include one to one counselling and group/family counselling sessions. This also includes observing family interactions to meet the unique needs of each person; Helping parents plan a safe, healing and therapeutic interaction between estranged parent and child; Beginning initial connection and relationship building while ensuring that the views of parents and child(ren) are acknowledged and considered in decision making. I am trained to complete Hear the Child reports which fill an important role in the separation/divorce and court involved process. Hear the Child reports allow parents and other professionals involved with the family to have the Child’s views to consider when making decisions that impact them.

Jalisa Prakash

Langley

Intern Counsellor, Play Therapist

Langley

I am a kind, understanding, and empathic person committed to helping those struggling with life’s challenges. Often, we may feel alone, unsupported, and misunderstood, which may be difficult and overwhelming. I believe that people deserve to be happy and live an enjoyable life. Every individual has a unique story and is partaking in their journey to wellness and recovery. My work focuses on creating a comfortable, safe, and trusting space for individuals to share these stories so that I can help them achieve personal growth and positive change. I believe that by providing unconditional positive regard and empathy, I can support clients’ self-exploration to discover their own solutions that best support their needs.

I am pursuing my Master of Arts in Counselling Psychology through Yorkville University and working as a mental health worker at Options Community Services in the Delta Clubhouse Program. Prior to this, I completed a Bachelor of Arts in Psychology with a Minor in Counselling, which I truly enjoyed as I have always been fascinated with human behaviour and have a passion for helping and understanding others.

I am a biracial, cisgender female, and my pronouns are she/her. I am proud of my Fijian and Italian roots and embrace both cultures wholeheartedly. I enjoy spending time with family and friends, travelling and being in nature, and I love animals. Most importantly, I enjoy supporting others and helping them in their recovery journeys, wherever they may be.

I can offer support in the following areas:

Anxiety
Depression
Women’s Issues
Relationships
Divorce
Burnout
Stress
Boundaries
Self-esteem
Life transitions
Behaviour issues
Self-care
Body image

Francine de los Reyes, MEd

Langley, Virtual

Clinical Counsellor

Langley, Virtual

Feeling overwhelmed or stuck at some point in your life is a universal experience. You don’t have to navigate life’s challenges alone. As a counsellor, I aim to provide a compassionate space where you can explore your thoughts, gain insights, and find practical support tailored to your unique needs. Let’s work together to uncover your strengths and navigate your journey towards a more fulfilling life.

I’m here to offer a warm, supportive space where you can feel safe to explore and understand your unique experiences. My approach is grounded in neurodiversity-affirming, trauma-informed, and gender-affirming principles, and I’m passionate about supporting individuals of all ages and stages of life.

I specialize in working with those navigating mental health struggles and complex life situations. I’m here to support you with interpersonal issues, whether they’re related to romantic relationships, friendships, or family dynamics. My goal is to provide a nonjudgmental environment where you can allow yourself to be vulnerable with your inner thoughts and feelings as we journey together towards your most authentic self.

Whether you’re seeking support for yourself or your child, I’m here to walk alongside you with compassion and understanding every step of the way.

Tara Anton

Langley

Clinical Counsellor, Play Therapist

Langley

Life never follows the map we drew out exactly how we would like. Despite the plans we create, relationships are unpredictable – conflict and challenges can emerge. My goal is to help guide you while you process, navigate, and explore the unexpected in life in a safe space. My approach to counselling is to create a warm, understanding, client-centred environment to support you with compassion, empathy, and understanding to view your situation holistically.

I am currently a Master of Social Work student at Wilfrid Laurier University. While embarking on the journey to become a private counsellor, I also work with Fraser Health Authority as a Clinician Social Worker with an Assertive Community Treatment Team, supporting people daily with acute mental health struggles. Before this, I lived in Saskatchewan and worked as a crisis counsellor for over seven years, and have extensive experience in crisis intervention, solution-focused, and family-centred practice. I obtained my Bachelor of Social Work through the University of Regina in 2010, and have been a registered social worker in good standing for many years with the provincial bodies.

I have gained experience in counselling families and individuals through crisis situations. What brings me the most joy is supporting families, especially parents, to learn new ways of interacting and engaging with their children, as well as each other, to create more positive family dynamics and happy home lives.

Feel free to reach out if you are looking for assistance in navigating your thoughts and feelings during a difficult time in your life. I would love to provide guidance and empathy to help you to explore alternate perspectives and to heal and move forward toward a new, optimistic, hopeful path in life.

Areas I can support include, but are not limited to:

Anxiety
Depression
Parenting support
ADHD & Neurodiversity
Relationships
Behaviour issues
Women’s issues
Self-esteem/self-worth
Self-harming
Self-care
Coping skills
Trauma
Grief and loss
Parenting support

Taran Dhoot

Langley

Intern Counsellor, Play Therapist

Langley

Taking the step to seek therapy is a courageous and meaningful choice. It reflects a commitment to your well-being, growth, and the life you want to create. I provide a warm, safe, and supportive space where you can feel heard, respected, and understood. Together, we’ll explore your experiences, uncover your strengths, and develop practical strategies that align with your goals and values.

Whether you’re navigating anxiety, trauma, relationship challenges, life transitions, or simply want support in understanding yourself better, my approach is collaborative, compassionate, and tailored to your unique needs. I aim to empower you to face challenges with confidence, build resilience, and cultivate lasting change. Therapy is a journey, and I am here to walk alongside you every step of the way.

I am a clinical counsellor with a Master of Arts in Counselling Psychology (MACP) from Yorkville University. My background in health care and experience supporting individuals and families through complex medical and life challenges has shaped my commitment to compassionate, client-centred care.

I use an integrative, trauma-informed approach that draws from attachment-based and evidence-informed practices while honoring each person’s unique experiences and strengths. I work collaboratively to create a safe, supportive, and neurodivergent-affirming space where clients can explore patterns, build insight, and develop meaningful coping strategies. I support adults, children, youth, couples, and families through a wide range of emotional, relational, and life challenges.

Areas of Focus Include:

Anxiety & Stress Management
Burnout & Life Transitions
Trauma Therapy (Lifespan Integration)
Depression & Mood Challenges
Grief & Loss
Chronic Illness & Relapse Support
Family, Relationship & Couples Conflict
Counselling for Children, Teens & Caregivers
Play Therapy

Balmin Sandhu

Langley, Virtual

Intern Counsellor, Play Therapist, Virtual Counsellor

Langley, Virtual

I believe that healing begins in a space where you feel safe enough to be yourself — where your experiences are honoured, your emotions are welcomed, and your story is met with care. I believe that every person holds inner strength and wisdom, even during times when life feels overwhelming or uncertain. Healing is not a straight path; it unfolds through small, meaningful steps, and my role is to walk alongside you with compassion, curiosity, and respect as you move through that process.

My path into counselling has been shaped by both professional training and lived experience. As a parent and someone who has navigated complex life challenges, I understand how deeply personal experiences can shape our emotional worlds. I have a particular awareness of neurodiversity and family dynamics, including the realities faced by individuals and families supporting children with autism. These experiences have strengthened my belief in the importance of empathy, patience, and meeting people exactly where they are.

In my counselling work, I am especially passionate about supporting individuals who are navigating trauma, anxiety, emotional overwhelm, and life transitions. I am also drawn to working with women’s mental health, caregiving stress, and individuals seeking greater balance, self-understanding, and emotional resilience. I strive to create a calm, supportive environment where difficult emotions can be explored safely.

My therapeutic approach is grounded in person-centred therapy, with an emphasis on collaboration, authenticity, and unconditional positive regard. I believe healing is not about “fixing” oneself, but about developing self-compassion, understanding patterns, and creating space for growth and possibility.

Outside of my counselling work, I value time with my family, spending time with my dogs, continued learning, and moments of reflection that support balance and well-being. I believe growth is lifelong, and that everyone deserves support during times when life feels heavy or unclear. If you are feeling stuck, overwhelmed, or disconnected from yourself, I would be honoured to support you on your healing journey.

Areas I May Support You with Include:

Trauma and trauma-informed care
Anxiety and depression
Stress, burnout, and emotional overwhelm
Life transitions and identity shifts
Women’s mental health
Parenting and caregiving challenges
Neurodiversity-informed support
Relationship and family dynamics
Self-esteem and self-compassion
Emotional regulation and coping skills
Personal growth and values-based living

I am currently completing my Master of Arts in Counselling Psychology and am working as a clinical counselling intern under supervision. Following graduation, I plan to register as a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCACC).

Jaydis Duff

Langley

Clinical Counsellor, Play Therapist

Langley

I am a certified clinical counsellor committed to offering a safe, supportive space where you can feel heard, respected, and understood. My approach is grounded in person-centred therapy, which means I believe in working alongside you at your pace as you explore whatever it is that brings you to counselling.

I’m deeply empathetic and bring a calm, down-to-earth presence to my work. Before becoming a counsellor, I spent several years supporting people experiencing homelessness, addiction, and complex trauma. That time had a profound impact on me, teaching me the importance of compassion, resilience, and meeting people exactly where they are. These values continue to guide my practice today.

I work with people of all ages, but I have a particular interest in supporting teenagers and young adults. I understand how overwhelming and isolating those years can feel, especially when navigating identity, relationships, school pressure, or mental health challenges. Whether you’re dealing with anxiety, low self-worth, family dynamics, or simply need someone to talk to—I’m here to help you feel less alone.

Outside of counselling, I’m someone who values honesty, humour, and the strength that comes from human connection. I believe that healing starts with feeling truly seen—and that’s what I aim to offer each person I work with.

Michaela Richards

Langley, Virtual

Intern Counsellor, Play Therapist, Virtual Counsellor

Langley, Virtual

Not everything we carry is visible and not everything has to be carried in silence. There is space here for whatever you’re holding.

Whether you or your child is experiencing grief, anxiety, major life transitions or you’re looking for self-improvement by exploring your mind in a safe-place healing and growth is possible.

Every decision in my journey has led me to a career as your counsellor. As someone who received great counselling after experiencing loss early in life, I recognized the transformative impact of a compassionate counsellor and made it my absolute focus to bring the same passion and personalized-approach to others like you who are considering taking the next step.

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My interest in counselling has grown through a genuine curiosity about people’s stories and a deep respect for the courage it takes to seek support. I’m continually learning through both formal training and personal reflection, and I approach this work with humility, openness, and care. I’m especially passionate about supporting adults as they navigate life’s complexities whether that’s managing stress, working through transitions, or making sense of their experiences in a way that feels meaningful and empowering.

Previously, I’ve worked as a Child & Youth Support Worker at a transition house for women and children fleeing domestic violence, where I gained valuable understanding on the difficulties and support that children, youth and families can benefit from during seasons of crisis and change.

Every person is unique and I’ve learned that by taking the three step approach of listening, collaborating and advocating, clients feel safe to be expressive and ultimately reach their goals.

I can offer specialized support in the following areas:

Grief and Loss
Depression
Anxiety
Life Transitions
Women’s Mental Health
Trauma / PTSD
Identity and Self-Esteem
ADHD
Children and Youth
Upon Training: Play Therapy

My passion is with walking alongside children, youth, women, and families as they navigate life’s most challenging and defining moments. With our safe and compassionate space at Crossroads, you will feel seen, heard, and supported.
Together, meaningful healing and growth for you or your family can begin with a conversation.

Michelle York

Langley

Clinical Counsellor, Play Therapist

Langley

Life and the world around us can change at such a rapid pace that sometimes it can be overwhelming to navigate through it all. Perhaps it is something unresolved in your past, or a shift into a new stage of life such as becoming a parent, aging, losing a loved one, living with new health issues or a significant adjustments in your professional life. These changes can often bring unique challenges that may leave you feeling depressed, confused or feeling like you just need a little help to sort through it all. I would be honored to listen to your story in a warm, non-judgmental and compassionate way and help you discover the strength and resiliency already within you to help you reach your goals.

I am currently in a Master of Arts in Counselling Psychology program at Yorkville University and plan to become a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors shortly after graduating.

I hold a Bachelor of Arts in Leadership degree along with a post graduate Certificate of Applied Psychology from Trinity Western University. I am transitioning into counselling from the food service industry where I have held a variety of professional and volunteer leadership positions in non-profit organizations. In many of these roles, I have had the privilege of serving and working alongside individuals experiencing substance use disorders as well as housing, employment and relationship challenges.

I am in awe of the resiliency of the human spirit to overcome significant life challenges and rebuild a life and relationships into something a person is proud of. These experiences have given me valuable insight into human behaviour and have profoundly impacted my journey in becoming a counsellor.

It is my belief that we know what is best for our lives but sometimes we just need help to figure out the way to get there. I am committed to developing a therapeutic relationship founded on trust, respect, and collaboration where you can feel confident and safe to talk freely about your life experiences. My approach is integrative where I draw on both humanistic and behaviouralist perspectives to help you define and achieve your goals.

I look forward to getting to know you!

Kristy Zulyniak

Langley

Clinical Counsellor, Play Therapist

Langley

Whether you are grieving a loss, feeling overwhelmed by anger, stuck in relationship stress, or adjusting to a major life change, counselling offers space to pause, reflect, and begin to move forward.

I work with individuals who are navigating periods of uncertainty, when life feels heavier, more complicated, or simply not what they expected. These moments often stir up intense emotions such as grief, anger, guilt, shame, or deep confusion about identity and direction. Together, we will slow things down and explore what is really going on beneath the surface, including emotional patterns and life experiences that may be keeping you stuck.

Common Experiences I Support

Grieving the loss of a loved one or the life you envisioned
Navigating career changes, burnout, or feeling directionless
Relationship breakdowns, divorce, or separation
Starting over in a new role, stage of life, or marriage

My counselling style is warm, client-centred, and grounded in evidence-based practice. I draw from a range of therapeutic modalities tailored to your needs, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Attachment-Based Therapy, Emotionally Focused Therapy (EFT), Narrative Therapy, and Lifespan Integration (LI).

Lifespan Integration is a gentle, neuroscience-informed therapy that helps process and integrate difficult experiences by reconnecting your present self with positive resources from your past. This approach supports emotional regulation, healing from trauma and attachment wounds, and creating a more cohesive sense of self. LI can be particularly effective for individuals who feel emotionally stuck or burdened by unresolved life events.

I hold a Master of Counselling Psychology (MACP) from Yorkville University and am licensed through the Canadian Counselling and Psychotherapy Association (CCPA) as a Canadian Certified Counsellor (CCC).

Areas of Focus

Navigating change and life transitions
Grief and loss
Anger management
Interpersonal conflict and strained relationships
Attachment challenges and healing
Setting and maintaining boundaries
Codependency
Clarifying values
Developing self-compassion
Coping with chronic illness
Stress and burnout
Guilt and shame
Women’s issues
Men’s issues

Who I Work With

Adults
Elders
Preteens and Teens
Young Adults

A Little More About Me

Outside of the counselling room, I find peace in nature and joy in the company of animals. Their calm presence and quiet companionship remind me of the kind of support I aim to offer in therapy. I chose this work because I care deeply about helping people feel less alone during difficult times. I am grateful to do this work every day.

If you are feeling emotionally stuck, disconnected, or uncertain about your next step, you are not alone. You do not have to navigate it all by yourself. I would be honoured to support you.

Reach out today to book a session.

Anam Gill

Langley

Clinical Counsellor, Play Therapist

Langley

It’s my passion to support individuals of all ages as they navigate life’s emotional ups and downs. Whether you’re facing anxiety, depression, emotional overwhelm, or the pain of relationship difficulties and trauma, I strive to offer a space where you feel seen, heard, and empowered to grow.

It’s my honour to help you heal from challenges such as:

Anxiety and emotional regulation struggles
Depression and low motivation
Grief and life transitions
Relationship conflict or infidelity
Childhood wounds and trauma
Navigating uncertainty in identity, roles, or the future

I am a Registered Clinical Counsellor (RCC) through the BCACC. I completed my Master’s degree in Counselling Psychology at Yorkville University. My clinical journey has included working with children, youth, and adults across various settings—from after-school programs and nonprofit counselling centers to private practice. I remain committed to ongoing professional development and deepening my skillset as a therapist.

In my work, I integrate evidence-based modalities such as:

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Somatic and parts-based approaches like Internal Family Systems (IFS)

My approach is centered on empathy, curiosity, and non-judgment. I believe every person has an inner capacity for healing and resilience. Together, we’ll explore the patterns that are no longer serving you and work toward building a life that feels more grounded, meaningful, and aligned with who you are.

Some of the areas I specialize in include:

Anxiety, emotional regulation, and ADHD (children and adults)
Grief and processing difficult life transitions
Trauma and attachment wounds
Infidelity and relational repair
Play-based and creative approaches for children experiencing conflict, bullying, or emotional overwhelm

Outside of my professional work, I love spending time with friends and family, exploring scenic viewpoints around BC, and relaxing with a good comedy movie.

Monique Connell

Langley

Intern Counsellor, Play Therapist

Langley

I am here to walk with you through challenging life experiences or crises, being able to hold your pain and the depth in which you are affected by it. You can expect an approach to counselling that aligns with Carl Roger’s person centered therapy which is displayed through this quote, which I value and offer in my practice “The curious paradox is that when I accept myself just as I am, then I can change”. I am here to accept your experience and feelings without judgment and sit with you as you further explore them to further your own self growth and well-being. I express respect, understanding and unconditional positive regard towards your situation, experiences and feelings as we work together through challenges that are difficult to tackle on our own. While exploring your life experience I will work with you towards your goals and offer help in skill development in areas such as, but not limited to communication, boundaries, stress management, coping and improved self-esteem and well-being.

I am currently a Master of Counselling Psychology student at Yorkville University. Prior to starting the master’s program, I completed a bachelor’s degree at Simon Fraser University with a major in psychology and minor in counselling and human development. During my life and several different work experiences after my undergrad, I decided to further pursue my teaching degree at the University of British Columbia. The knowledge and experiences I have gained through my education, work, teaching and relationships with coworkers, clients and personal has allowed me to develop a depth of interpersonal skills which support clients in improved health and well-being. I approach well-being from a holistic stance understanding the importance of health in our mind, body and spirit.

My therapeutic approach is rooted in the value that accepting ourselves without judgment allows for personal healing and growth towards changes in improved health and well-being. I believe in meeting the client where they are at and supporting an exploration of their own life experiences. I offer an integrated approach to counselling where I may use different theories catered to support your unique needs. My passions in my personal life shine through in my personality and my ability to help, as I have taken many steps to engage in things I find true joy in and maintain my health through my own development in my mind, body and spirit. I enjoy a lot of time outside on trails walking or hiking and enjoying hobbies such as kayaking, camping and snowboarding. While life can be challenging to fit in healthy routines I have developed skills to increase my own well-being and apply this approach to support clients in increasing their own strengths, abilities and resources.

Areas I am able to support you include, but are not limited to:

LGBTQ+
Anxiety
Depression
Relationship issues
Interpersonal conflict
Trauma
Grief
Boundaries
Stress Management
Coping Skills
Communication Skills
Self-Esteem and Sense of Self
Career Exploration
Life Transitions
Children and Youth

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