I believe that we are all worthy of finding a safe and open space to heal and examine our thoughts and feelings. Life is a journey that can bring about many different experiences and transitions. I will work with you from a holistic-based perspective and believe that encouraging empowerment, balance, and healing are some of the most important aspects of therapy.
As an intern counsellor at Crossroads Collective, I am thankful to be able to further develop my skills and assist my clients through their journey. Through an integrative and holistic approach to therapy, my goal is to support my clients mentally, physically, emotionally, socially, and spiritually. By involving my client in decision making and encouraging goal-setting, I hope to empower my clients to make positive changes and search for self-connection.
I have worked as a behavioural interventionist and a youth care worker; therefore, I have experience working with children and youth on the autism spectrum. I am here to support you in expanding and developing the skills you need to manage your struggles. I have a BA in Psychology and am currently working on my MA in Counselling Psychology. Through both my educational and work experience I have developed an empathetic and non-judgemental manner and hope to support you in coping with your challenges.
Some areas I can support you with include:
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- Anxiety
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- Depression
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- Trauma and Abuse
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- Education and Learning disabilities
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- Life transitions
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- Self-confidence and Self-esteem
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- Stress Management
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- Health and Wellness
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- Child and Youth Counselling
I believe that I can help my clients recognize their strengths to lead a more fulfilled and harmonious life. It would be a privilege to be able to guide you through your journey of wellness. I look forward to connecting with you to help you achieve your unique set of therapeutic goals.
