Not everything we carry is visible and not everything has to be carried in silence. There is space here for whatever you’re holding.
Whether you or your child is experiencing grief, anxiety, major life transitions or you’re looking for self-improvement by exploring your mind in a safe-place healing and growth is possible.
Every decision in my journey has led me to a career as your counsellor. As someone who received great counselling after experiencing loss early in life, I recognized the transformative impact of a compassionate counsellor and made it my absolute focus to bring the same passion and personalized-approach to others like you who are considering taking the next step.
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My interest in counselling has grown through a genuine curiosity about people’s stories and a deep respect for the courage it takes to seek support. I’m continually learning through both formal training and personal reflection, and I approach this work with humility, openness, and care. I’m especially passionate about supporting adults as they navigate life’s complexities whether that’s managing stress, working through transitions, or making sense of their experiences in a way that feels meaningful and empowering.
Previously, I’ve worked as a Child & Youth Support Worker at a transition house for women and children fleeing domestic violence, where I gained valuable understanding on the difficulties and support that children, youth and families can benefit from during seasons of crisis and change.
Every person is unique and I’ve learned that by taking the three step approach of listening, collaborating and advocating, clients feel safe to be expressive and ultimately reach their goals.
I can offer specialized support in the following areas:
- Grief and Loss
- Depression
- Anxiety
- Life Transitions
- Women’s Mental Health
- Trauma / PTSD
- Identity and Self-Esteem
- ADHD
- Children and Youth
- Upon Training: Play Therapy
My passion is with walking alongside children, youth, women, and families as they navigate life’s most challenging and defining moments. With our safe and compassionate space at Crossroads, you will feel seen, heard, and supported.
Together, meaningful healing and growth for you or your family can begin with a conversation.
