Clinical Counsellors

I am a Registered Clinical Counsellor (RCC) through BCACC. I am also licensed through CCPA and hold a CCC license. I completed my Masters of Counselling Psychology at Trinity Western University and began working in my own private practice in 2016.  Before going back to school to pursue my masters, I worked as a senior executive in sales and marketing.  I believe that my unique education has allowed me to help people grow and develop and create change for themselves.

About 10 years ago, I became involved in helping a family with special needs children and it was through that journey that I came to the work I am most passionate about; helping parents of special needs families. Using play therapy, I am able to informally assess children for ADHD, Oppositional Defiance Disorder, Autism and other types of learning disabilities. 

The following list below are my areas of specializations when working with adults:

• Personal development
• Assertiveness / Boundaries
• Adult ADHD and Autism informal assessments and tools/support for suspected diagnosis
• Depression, anxiety & panic disorders
• Phobias
• Past or recent trauma or abuse
• Relationship and couples counselling
• Addictions
• Divorce, separation and blended families
• Eating disorders
• Life transitions
• Gender dysphoria, LGBTQ transitions & other issues
• Communication building
• Couples Counselling
• Grief counselling
• Career planning

CHILD AND YOUTH THERAPY

• Child play therapy
• Self esteem and confidence coaching
• Anxiety and depression
• Career exploration with youth
• Dealing with separation and divorce from the child and parents perspective
• Helping parents and children with strategies to deal with ADHD and ADD
• Informal Assessments for Autism, ADHD, Oppositional Defiance Disorder 

PARENTS WITH SPECIAL NEEDS ADVOCACY AND MEDIATION:

• Access to assessments and diagnosis
• Psycho-educational, Autism, ADHD testing
• Referral to local psychologists for assessments and testing
• Referral to local behavioural consultants and creating a behavioural intervention team
• Mediation with school districts and IEP planning
• Access to 3rd party funding and Ministry of Children and Family case workers
• Completing government and agency paperwork to obtain funding, therapy and resources
• Family planning at transitional ages: birth, school age and adult

I am a Registered Clinical Counsellor and licensed with the BCACC with an RCC designation. I am also registered with the CCPA and have a CCC designation. I am a member of the BC Chapter of the Association of Family Conciliation Courts.

Additionally, I am registered as a counsellor with the Crime Victim Assistance Program and have further training and certification in Trauma-Focused CBT to be able to help those who have symptoms of posttraumatic stress disorder, fear, anxiety, or depression, related to traumatic life events. 

I am part of the Crossroads Collective High Conflict team which specializes in working with families who are navigating heightened levels of conflict, and/or have been court-involved. I am trauma-informed and have specialized knowledge and extensive training in high-conflict family dynamics.

I have experience working with clients who are neurodivergent and recognize the unique differences that come with that. I have supported children, youth, and adults with ADHD, Autism, ODD, and OCD.

I have a play therapy certificate and love working with kids to offer mental health support in a fun, friendly, and compassionate space. Trained in the foundations of play therapy, I use this method to help children express and process their thoughts, feelings, and experiences, while guiding them in building coping skills and emotional regulation.

As an option, I am able to meld my two passions: psychology and music to offer music-integrated therapy. This can be particularly useful in calming the autonomic nervous system, reducing anxiety, and building self-confidence and competency through a creative outlet that brings joy.

Some Specific Types of Therapy I Offer:

– Child and Youth Counselling

-Trauma Therapy

-Trauma Focused Cognitive Behavioural Therapy

– Play Therapy

– Couples Therapy

– Virtual as well as In-Person

– Music-integrated Therapy

Some of the areas I can support you with include:

– Trauma

– Anxiety

– Depression

– Building self-confidence, self-esteem, and sense of self

– Parenting

– Relationships

– Time management

– Stress management

– Goal setting

– Mindfulness based techniques

– Health and wellness

– Personal development

– Life Transitions

– Burnout

Taking a team-based approach, I collaborate with all members of your support network to ensure you receive holistic care that centers your individual needs. Whether through counselling or play therapy, my goal is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and challenges. My approach is grounded in empathy, respect, and a strong commitment to empowering individuals on their path to personal growth.

I hold a Master of Arts in Counselling Psychology, graduating magna cum laude, as well as a Bachelor of Arts in Psychology with a focus on developmental psychology. I have earned a play therapy certification through the Crossroads Collective Learning Institute and have extensive experience supporting neurodivergent individuals and families.

My areas of specialty include:

• Neurodivergence
• ADHD
• Autism
• 2sLGBTQIA+ clients
• Anxiety
• Self-esteem

I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC). I have completed my  Master of  Counselling Psychology from California State University, Sacramento. My approach is rooted in empathy, collaboration, and a commitment to meeting each client where they are in their journey. 

I believe that every individual is unique, and therapy should reflect uniqueness. So I use integrative approaches that draw from various therapeutic modalities. I place a strong emphasis on person-centered care, creating a safe and non- judgemental space where you can feel heard, understood, and valued.I also incorporate  mindfulness-based techniques to cultivate awareness and reduce stress. In addition, I use strength- based modalities focusing on clients resilience and inner resources. Depending on your needs, I may also draw on cognitive behavioural therapy (CBT)  to address thought patterns and behaviours.

Some of the areas where I can support you are:

• Anxiety
• Depression
• Grief/Loss
• Abuse
• Emotional Regulation
• Self-Esteem
• Relationship Issues
• Life Transitions