Clinical Counsellors

I am a Registered Clinical Counsellor (RCC) through BCACC. I am also licensed through CCPA and hold a CCC license. I completed my Masters of Counselling Psychology at Trinity Western University and began working in my own private practice in 2016.  Before going back to school to pursue my masters, I worked as a senior executive in sales and marketing.  I believe that my unique education has allowed me to help people grow and develop and create change for themselves.

About 10 years ago, I became involved in helping a family with special needs children and it was through that journey that I came to the work I am most passionate about; helping parents of special needs families. Using play therapy, I am able to informally assess children for ADHD, Oppositional Defiance Disorder, Autism and other types of learning disabilities. 

The following list below are my areas of specializations when working with adults:

• Personal development
• Assertiveness / Boundaries
• Adult ADHD and Autism informal assessments and tools/support for suspected diagnosis
• Depression, anxiety & panic disorders
• Phobias
• Past or recent trauma or abuse
• Relationship and couples counselling
• Addictions
• Divorce, separation and blended families
• Eating disorders
• Life transitions
• Gender dysphoria, LGBTQ transitions & other issues
• Communication building
• Couples Counselling
• Grief counselling
• Career planning

CHILD AND YOUTH THERAPY

• Child play therapy
• Self esteem and confidence coaching
• Anxiety and depression
• Career exploration with youth
• Dealing with separation and divorce from the child and parents perspective
• Helping parents and children with strategies to deal with ADHD and ADD
• Informal Assessments for Autism, ADHD, Oppositional Defiance Disorder 

PARENTS WITH SPECIAL NEEDS ADVOCACY AND MEDIATION:

• Access to assessments and diagnosis
• Psycho-educational, Autism, ADHD testing
• Referral to local psychologists for assessments and testing
• Referral to local behavioural consultants and creating a behavioural intervention team
• Mediation with school districts and IEP planning
• Access to 3rd party funding and Ministry of Children and Family case workers
• Completing government and agency paperwork to obtain funding, therapy and resources
• Family planning at transitional ages: birth, school age and adult

I am a Registered Clinical Counsellor and licensed with the BCACC with an RCC designation. I am also registered with the CCPA and have a CCC designation. I am a member of the BC Chapter of the Association of Family Conciliation Courts.

Additionally, I am registered as a counsellor with the Crime Victim Assistance Program and have further training and certification in Trauma-Focused CBT to be able to help those who have symptoms of posttraumatic stress disorder, fear, anxiety, or depression, related to traumatic life events. 

I am part of the Crossroads Collective High Conflict team which specializes in working with families who are navigating heightened levels of conflict, and/or have been court-involved. I am trauma-informed and have specialized knowledge and extensive training in high-conflict family dynamics.

I have experience working with clients who are neurodivergent and recognize the unique differences that come with that. I have supported children, youth, and adults with ADHD, Autism, ODD, and OCD.

I have a play therapy certificate and love working with kids to offer mental health support in a fun, friendly, and compassionate space. Trained in the foundations of play therapy, I use this method to help children express and process their thoughts, feelings, and experiences, while guiding them in building coping skills and emotional regulation.

As an option, I am able to meld my two passions: psychology and music to offer music-integrated therapy. This can be particularly useful in calming the autonomic nervous system, reducing anxiety, and building self-confidence and competency through a creative outlet that brings joy.

Some Specific Types of Therapy I Offer:

– Child and Youth Counselling

-Trauma Therapy

-Trauma Focused Cognitive Behavioural Therapy

– Play Therapy

– Couples Therapy

– Virtual as well as In-Person

– Music-integrated Therapy

Some of the areas I can support you with include:

– Trauma

– Anxiety

– Depression

– Building self-confidence, self-esteem, and sense of self

– Parenting

– Relationships

– Time management

– Stress management

– Goal setting

– Mindfulness based techniques

– Health and wellness

– Personal development

– Life Transitions

– Burnout

Taking a team-based approach, I collaborate with all members of your support network to ensure you receive holistic care that centers your individual needs. Whether through counselling or play therapy, my goal is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and challenges. My approach is grounded in empathy, respect, and a strong commitment to empowering individuals on their path to personal growth.

I hold a Master of Arts in Counselling Psychology, graduating magna cum laude, as well as a Bachelor of Arts in Psychology with a focus on developmental psychology. I have earned a play therapy certification through the Crossroads Collective Learning Institute and have extensive experience supporting neurodivergent individuals and families.

My areas of specialty include:

• Neurodivergence
• ADHD
• Autism
• 2sLGBTQIA+ clients
• Anxiety
• Self-esteem

I am a Registered Clinical Counsellor (RCC) through BCACC. I completed my master’s degree in general psychology from Harvard University, placing on the Dean’s list. After graduation, I completed a 16-course diploma program specializing in clinical counselling. 

With a heartfelt passion for helping others, I bring over 20 years of experience centered in helping and healing professions. My approach is rooted in empathy, active listening, and a deep respect for each person’s unique journey. Whether you are navigating anxiety, depression, relationship issues, or personal growth, I am committed to providing a safe and supportive environment for you. My therapeutic style is integrative, drawing from various modalities to tailor our sessions to your unique individual needs. I am very passionate about helping people and I feel honoured to be able to do that through clinical counselling. I love to be part of the healing process, supporting you through life transitions and finding joy and satisfaction.

Everyone has the potential to heal and grow, and I am here to provide a safe, non-judgmental space where you can explore your needs, feelings, and experiences. I look forward to the opportunity to support you on your path to wellness and self-discovery.

The following list below are my areas of specializations when working with adults:

• Personal development
• Assertiveness / Boundaries
• Adult ADHD and Autism informal assessments and tools/support for suspected diagnosis
• Depression, anxiety & panic disorders
• Phobias
• Past or recent trauma or abuse
• Relationship and couples counselling
• Addictions
• Divorce, separation and blended families
• Co-parenting counselling 
• Life transitions
• Gender dysphoria, LGBTQ transitions & other issues
• Communication building
• Grief counselling
• Career planning
• Grief and issues surrounding chronic health problems

CHILD AND YOUTH THERAPY

• Child play therapy
• Self esteem and confidence coaching
• Anxiety and depression
• Career exploration with youth
• Dealing with separation and divorce from the child and parents perspective
• Helping parents and children with strategies to deal with ADHD and ADD

Many people come to therapy feeling anxious, overwhelmed, and feeling stuck, unsure how to move forward. You may be exploring your neurodivergence, navigating a major life transition, or simply wanting to feel more grounded, hopeful, and connected to the people you love. My counselling space is warm, calm, and designed to feel safe. It’s a cozy place where we slow down, connect and build your more hope-filled future.

I draw from positive psychology and a strengths-based approach. Together we set real world goals, track progress, and build the resilience and skills needed to navigate life more confidently. My work integrates nervous-system regulation, somatic therapy, movement and breathwork, trauma-informed practice, and DBT skills, alongside practical cognitive and behavioural strategies. I believe problems are roadblocks, not identities. Most people are far more capable and resource-rich than they realize.

I am a Registered Clinical Counsellor (RCC) with a BA in Counselling from Providence University College and an MA in Counselling from Kairos University. I am completing a post-graduate certificate in Positive Psychology from the University of Pennsylvania. My additional certifications include trauma therapy, anxiety treatment, grief support, and training as a Grief Movement Coach. My practice is Indigenous-informed, shaped in part by training through NAIITS: An Indigenous Learning Community, where I studied Indigenous Theology within an integrative learning pathway.

My ideal clients are adults (18–80) who are curious, thoughtful, and ready for change. Many identify as neurodivergent, or are exploring whether they might be, and are seeking support for spiraling thoughts, anxiety, shame, family communication, and understanding their own neurotype. I have a special interest in supporting retiring professionals who are navigating identity shifts and building a values-driven life after decades of career focused activity.

I also work extensively with creatives, drawing from 25 years as a painter, photographer, and filmmaker. I help artists, musicians, writers, and other creative professionals transform trauma, loss, and life transitions into meaningful artistic expression and renewed creative momentum.

My personal path informs the work I do. Trauma counselling helped me rebuild a life I thought I had lost, and grief therapy was essential after the neonatal loss of my second child. I know the power of this work because I have lived it. My practice is grounded in curiosity, humour, and a sense of transcendence, helping clients reconnect to what matters most.