AVAILABLE ONLINE ONLY
DEMOGRAPHIC: Women 30-50
SPECIALTIES: Art of Self-Mastery, Profound Soulful Healing, Transformational Journeys, Personal and Spiritual Growth, Enlightened Love for Self and Others, Forgiveness of Self and Others, Awakenings & Ascensional Periods
Certified Life Coach, Master Shaman, Spiritual Guide and Energy Healer, Certified Life Purpose Coach, Certified Enlightened Love Coach, Certified Confidence Coach, Certified Cognitive Behaviour Coach, Certified Emotional Intelligence Coach, Certified Transformational Coach, Certified Forgiveness Coach & Shaman
I am a Life & Love Coach, Spiritual Guide and Shamanic Energy Healer. My Soul’s purpose is to guide you to heal within the profoundness of your Soul without holding onto all of your detrimental limiting self-beliefs, pre-fixed (3D) conditions, feelings of inadequacy and unworthiness that is limiting you to achieving everything that you desire for your life.
I have 4 beautiful children with an incredible Life partner. Through my Shamanic practice, I will guide you through the lower, middle and upper worlds, where you will meet with your Spirit and Animal Guides, these guides will assist you in the beautiful process of Healing your energy, in guiding you to a place of Enlightened Love for self and others, which will then lead to a beautiful Awakening!
Through my Shamanic practice, I will guide you through an Incredible Shamanic Healing Journey that will positively affect every aspect of your life as I navigate the Lower, Middle and Upper Worlds to connect you with your Spiritual and Animal Guides to seek the answers to your deepest healing questions, I will guide you to Heal at the “Soullular” level so that you may let go of the concept of what is and what isn’t, so that you can release the deep-rooted pain, hurt, resentment, guilt and so forth. Once I have connected you to your Spirit Guides you will embark on a physical Healing Journey and Celebration, to finally let it all the H*ck Go once and for ALL!
Furthermore you will leave this Shamanic Healing Journey with a great understanding of Shamanism, which is the most ancient healing practice known to man, dating back 100,000 years. In addition to healing your Soul, when we heal at a “Soullular” level, we connectively heal the mind and the body as well, which leads us to an incredible sense of Enlightened Love and Connection to Self and Others which naturally gravitates us to an incredible Awakening. This is a journey for only those who are ready to truly heal!
My Soul’s purpose is to provide you with a safe and powerful place to discover the answers you need to move forward spiritually, energetically, personally with absolute purpose and clarity. My guiding belief is in the power of self-awareness as this is the fuel for personal growth and self-mastery, which allows you to make positive changes, find your happiness and create a soul(filled) life. With proven tools and techniques, you will be able to discover your Highest Self, your truest desires and manifest the life of your dreams. In essence, my mission is to Guide, Heal, Love, Awaken, Inspire, Ignite Energetic Passion and Empower.
Amazingness within one’s own self by Guiding you to your purest energetic form!
AVAILABLE ONLINE ONLY
DEMOGRAPHIC: Adults, Youth, Groups
SPECIALTIES: Anxiety, Depression, Anger, Boundaries, Chronic stress and health challenges, Nutritional coaching and counselling, Spiritual Wellness, Trauma, Innerchild work, Addictions, Life skills
Ileana Jiménez Salazar
Somatic Wellness Counsellor, Certified Life Coach & Registered Holistic Nutritionist (RHN)
Languages: English and Spanish
It is my mission to support you in your healing and to help you access your inner vitality even through the most difficult and painful times. I offer an empathetic and compassionate approach to meet you where you are at in your own unique journey. My goal is to help you strengthen your ability to feel your emotions safely via building awareness of embodied emotion, self-compassion, and acceptance. All emotional wounds are stored in the body and if these emotions are not processed eventually they will manifest in physical symptoms. I will hold space for you to be heard and seen through the challenges you are facing, wether if you are struggling with chronic physical symptoms, mental health, life changes, adapting culturally, or exploring your purpose in life. I believe you have an innate motivation to flourish and the wisdom to create the changes you desire. I will be there as a guide and companion to help you create a plan to shift your health and quality of life.
I completed my Holistic Wellness Counselling Diploma at Rhodes Wellness College which also involved 145 coaching training hours approved by the International Coaching Federation. I am a Registered Holistic Nutritionist through the Canadian School of Natural Nutrition. I hold a Bachelor’s Degree in Early Childhood Education. I recently completed a Trauma-Sensitive Yin Yoga training and I am currently enrolled in a Somatic Attachment Certificate Progam. My background is working with children in learning settings and vulnerable communities. I have also worked supporting adults with diverse abilities through life skills facilitation and employment coaching and counselling.
My areas of specialization include:
- Personal development and life skills
- Anxiety and Depression
- Anger and Boundaries
- Chronic stress and health challenges
- Spiritual Wellness
- Innerchild work
- Trauma recovery and processing
- Emotional dysregulation
- Addictions, either if it is to a substance, behaviour, food or lifestyle
- Nutritional coaching and counselling with a special focus on fatigue, mental health and digestion.
- Adrenal fatigue and recovering energy levels
- Nutritional support for optimal brain function, anxiety, depression and emotional fluctuations
- Gut health
- Nutritional support for Liver and gallbladder function
- Food sensitivities
My style follows a somatic approach under a trauma-informed practice and is person-centered. I incorporate a holistic model of physical, mental, emotional and spiritual wellness which I consider to be the pillars of personal wellbeing. I use a blend of modalities like Somatic Therapy, CBT, DBT, Mindfulness, Motivational Interviewing and Nervous System Education. I am also informed on breathwork and transpersonal modalities. I value transparency, authenticity, empathy and compassion. It is my goal to embrace these values and to stay in alignment with these in all that I do. I believe that an esssential role in personal growth is to stay in alignment with your truth and to what you value, and to create a balanced lifestyle from what it feels authentic and unique for you. I invite you to further explore your inner landscapes and what truly matters for you to be limitless and to create the life you truly want.
AVAILABLE ONLINE ONLY
DEMOGRAPHIC: Youth, Young Adults, Adults
SPECIALTIES: Stress Management, Career Planning, Academic and Post-Secondary Challenges, Goal-Setting, Self-Esteem, Life Transitions, Burnout, Developing Healthy Habits
Certified Life Coach
My goal is to create an open, kind, and trusting space where you feel empowered to tackle life’s challenges, overcome adversity, and ultimately to help you achieve fulfillment, success, and overall well-being.
I believe in a client led coaching approach, where through creativity and collaboration, clients take an active role in setting goals and determining effective methods to achieve these goals. I use a holistic approach to coaching that takes into account all the important facets of a client’s life to uniquely tailor a path forward that best suits their individual needs and concerns.
I would love to opportunity to guide you through any of following areas, and anything else you would like support with:
- Achieving goals
- Career planning and development
- Stress management
- Improving self-esteem
- Developing positive, and healthy habits
- Life transitions
I am a Certified Coach Practitioner (CCP), through the Certified Coaches Federation, and have a Bachelor’s Degree in Psychology from The University of British Columbia. I began coaching in my private practice in 2020. In addition to my own practice, I have worked out of UBC in an advisor role to Post-Secondary students across BC, for the past 5 years. I believe that the combination of my training as a coach, and my experience with helping young adults, as well as students of all ages, has shown me the profound power that comes when people are able to actively cultivate solutions to their challenges, and commit to pursuing personal growth. I believe
that my particular training, and work experience, has given me unique insight into how to support people in their ability to accomplish this.
I specialize in working with young adults, in issues including academic challenges or career direction, cultivating positive self-esteem, navigating relationship dynamics, overcoming financial stress, developing healthy habits, and beyond.
DEMOGRAPHIC: Adults, Teens
SPECIALTIES: Life Coaching, Anxiety, panic, and depression, Personal development, Spiritual connection, healing, and growth, Finding purpose & fulfillment, Self-love, Self-trust, and Self-worth, Assertiveness / Boundaries, Past or recent trauma or abuse, Self-sabotaging, Eating disorders, Addictions, Life transitions, Communication building, Grief
Certified Life Coach & Associate Counsellor
My mission is to help you to heal from the root of your anxiety. Everyone experiences different levels of anxiety in their life, and for some, it is constant.
My method involves healing from a whole human perspective, body, mind, and spirit. Using body based therapies such as Somatic Therapy, I am passionate about discovering the root cause of anxiety so that you can heal, instead of just coping with the symptoms of anxiety.
I am deeply passionate and honoured to help you through:
- Inner-child healing
- Life transitions & Big changes
- Social Anxiety
- Health Anxiety
- General Dissatisfaction & Unhappiness
- Feeling Stuck
I am a mindfulness-based Somatic Therapy practitioner, an Anxiety Coach, a Forest Therapy Guide, and a Life Coach. Using my Body – Mind – Spirit method, I help people to heal from a whole self perspective. I also use the bottom-up method, which addresses the body first. My belief is that our bodies hold the wisdom to our healing, and when we use body-based methods, we are able to heal from our traumas and create more freedom in our lives. When we have anxiety, there is something out of alignment in our lives, my method helps you to come back into alignment with your true self.
When I was 22, I was diagnosed with cancer. I had severe anxiety, and the cancer gave me the realization that I needed to make a change. From this experience, I became passionate about healing my own anxiety, and learning where anxiety comes from, and how I can help others heal, too. Which has led me to where I am today, using trauma-informed body-based methods, along with mindset coaching, and spiritual healing. Using what I learned works best for healing anxiety, now helps my clients heal as well, helping them to finally free free, calm, and deeply joyful in their lives again.
The following list below are my areas of specialization:
- Anxiety, panic, and depression
- Personal development
- Spiritual connection, healing, and growth
- Finding purpose & fulfillment
- Self-love, Self-trust, and Self-worth
- Assertiveness / Boundaries
- Past or recent trauma or abuse
- Self-sabotaging behaviour
- Eating disorders and addictions
- Life transitions
- Communication building
- Grief counselling
- Life coaching
I would be absolutely honoured to help you, and to be a part of your healing & growth journey.
We are here to support you along your journey.
We are now accepting both virtual appointments as well as in-person appointments. Click below and schedule your first visit today!