by Paula | Feb 4, 2026
I believe that healing begins in a space where you feel safe enough to be yourself — where your experiences are honoured, your emotions are welcomed, and your story is met with care. I believe that every person holds inner strength and wisdom, even during times when...by Longhouse | Jan 27, 2026
Beginning counselling can feel like a vulnerable step, and if you are here, I want to honour the courage it took to arrive. My hope is that when you read this, you feel a sense of warmth, safety, and ease, like you might be sitting down with someone who truly wants to...by Longhouse | Aug 28, 2025
I offer in-person and online counselling for adults, as well as group workshops at adult education centres, seniors’ centres, and artist collectives. Areas of support include:• Anxiety & spiraling thoughts• Neurodivergence exploration• Shame & self-worth•...by Longhouse | Aug 7, 2025
I believe that healing begins in the safety of human connection, where your story is heard, your pain is honoured, and your voice is reclaimed. I believe that everyone holds strength and power within them, even when life makes it hard to feel it. Healing isn’t always...by Longhouse | Apr 17, 2025
Navigating life’s challenges can be overwhelming, whether you are a young person facing change, a parent supporting a struggling child, or an individual working through personal hardships. It’s not always easy to know where to turn or how to take the next step toward...
