Wellness Articles
Behavioural Tips for Parents of Anxious Kids
Parenting can be a rewarding journey, but when your child struggles with anxiety, it can also become challenging. Anxious kids often face hurdles that can affect their daily lives, from school pressures to social situations. Understanding these challenges is key to...
Using Play Therapy to Manage Children’s Fears
Children, like adults, experience fears and anxieties, but often lack the words and understanding to express them. These fears might arise from daycare, school, or new experiences, and can impact a child's happiness and development. Addressing these concerns early can...
How Counselling Can Help Kids Cope with School Stress
School can be a challenging time for many kids. With constant pressures from assignments, tests, and social dynamics, it's no wonder that stress is common among students. This stress can affect not just their academic performance but also their overall well-being....
Enhancing Communication Skills with Speech Therapy
Communication is a key part of our daily lives. It allows us to express our thoughts, share our feelings, and connect with others. But what happens when we have trouble with communication? Challenges in speaking and understanding can make it difficult to interact with...
Creating Personal Nutrition Plans for Better Health
Eating well is vital for our overall health and well-being. Good nutrition helps our bodies function properly, gives us the energy we need, and supports healthy growth and development. But sometimes, it can be hard to know what to eat and how much of it we should...
Building Harmony: Our Approaches to High Conflict Team Mediation
At Crossroads Collective, we understand the challenges that arise when team conflicts disrupt the workplace. High conflict situations can hinder performance, morale, and success, making effective resolution strategies crucial for any organisation. Our approach...
The Benefits of Virtual Counselling for Neurodivergent Communities in Canada
Virtual counselling has become a valuable resource for many people in Canada, especially those in the neurodivergent community. Neurodivergent individuals include those with autism, ADHD, and other cognitive differences. Accessing counselling online brings unique...
Overcoming Challenges of Pathological Demand Avoidance (PDA) in Children
Pathological Demand Avoidance (PDA) is a complex behaviour profile seen in some children. It involves an extreme avoidance of everyday demands and expectations. This behaviour can make everyday tasks challenging for both children and their caregivers. Understanding...
Enhancing Executive Functioning Skills with Neurotherapy in Kelowna
Executive functioning skills are critical for managing day-to-day tasks. These skills include planning, working memory, cognitive flexibility, and attention control. Improving these skills can help both neurotypical individuals and those with cognitive challenges lead...
How Neurotherapy Can Improve Your Brain Function
Neurotherapy is an innovative approach to improving brain function and overall mental health. It uses technology to train the brain, helping individuals manage various mental and emotional challenges. Neurotherapy can benefit people of all ages by providing a...
