Wellness Articles
Supporting Parents with Adult Children in Active Addiction
By Michelle York In Canada, the number of individuals 15 and older who have reported problematic drug use was roughly 7 million people (Government of Canada, 2023). Additionally, more than 20 million Americans aged 12 and older are affected by addiction or substance...
Effective High-Conflict Counselling Strategies for Kelowna Residents at Crossroads Collective
High-conflict situations can be challenging to handle, especially when emotions run high. Managing conflict, whether family disputes, workplace disagreements, or personal relationships, is crucial. For residents of Kelowna, finding the right strategies to navigate...
Why Kelowna Families Choose Crossroads Collective for Play Therapy Services
Play therapy is a powerful tool for helping children navigate their feelings and improve their behavior. Through play, kids can express themselves in a safe and supportive environment. For families in Kelowna, finding the right place for play therapy is crucial for...
Navigating High-Conflict Situations: Counseling Support for Kelowna Families at Crossroads Collective
High-conflict situations can be very stressful for families. These conflicts can arise from various sources, such as divorce, disagreements about parenting, or financial issues. When conflicts get heated and ongoing, they can affect everyone in the family, making...
The Role of Play Therapy in Helping Kelowna Children Heal: Services at Crossroads Collective
Children sometimes struggle to express their feelings, especially when they are going through something tough. Play therapy is a helpful way for kids to work through their emotions and problems. It uses play, a natural activity for children, to help them communicate...
Comprehensive Counseling Services in Kelowna: How Crossroads Collective Supports Your Mental Health
Mental health is a crucial part of our overall well-being. In Kelowna, having access to quality mental health services can make a big difference in our lives. Whether we're dealing with stress, anxiety, or other mental health issues, getting the right support is...
Overcoming Communication Barriers: How Counselling Can Enhance Relationship Dynamics
Effective communication is a cornerstone of healthy, fulfilling relationships, offering a vital foundation for trust, understanding, and connection among partners, family members, friends, and colleagues. However, communication challenges are common and can create...
Using Art Therapy to Heal Emotional Wounds
Art therapy combines creative expression with psychological healing. It uses the process of creating art to help people process their emotions, reduce stress, and improve overall mental health. By engaging in art activities, individuals can explore their feelings,...
How Life Coaching Helps You Reach Goals
Setting and achieving goals is an important part of personal development and growth. However, many of us struggle to stay on track and achieve what we set out to do. This is where life coaching can make a big difference. Life coaching provides personalized support and...
Empowering Your Relationships: Nurturing Healthy Communication and Connection through Couple’s Counselling at Crossroads Collective
Strong, satisfying relationships are essential to our well-being and personal growth, and navigating the intricacies of interpersonal dynamics can be both complex and challenging. Couple's counselling offers a supportive environment for couples to develop open and...