One form of therapy that I offer is one that is music-integrated, using a brief singing lesson at the beginning of the session. This can be helpful with those who are seeking to modulate their autonomic nervous system, reduce anxiety, depression, and stress, while building skills that will encourage mindfulness, self-confidence, and competency.

Some Specific Types of Therapy I Offer:
-Music-integrated Therapy
-Child and Youth Counselling
-Play Therapy
-Couples Therapy
-Seniors Counselling
-Virtual as well as In-Person
Some of the areas I can support you with include:
-Trauma
-Anxiety
-Depression                                                         -Building self-confidence, self-esteem, and sense of self
-Parenting
-Relationships
-Time management
-Stress management
-Goal setting
-Mindfulness-based techniques
-Health and wellness
-Personal development
-Life Transitions
-Burnout

I found my passion helping people through turmoil and hardship early in my career. I worked in crisis response and coaching for young adults and their families for a decade, supporting people through some of the worst moments of their lives. I’ve worked with individuals with diverse needs, many experiencing mental health crises. I moved into supporting children and youth, exploring how someone’s behaviour and routine can be a tool to supporting their wellness.

I’m currently completing a Master’s degree in Counselling Psychology through Yorkville University. I also have been fortunate to have taken a plethora of training and certification opportunities about crisis response, paramedicine, and leadership.

Some of my focus areas for counselling include: crisis counselling, trauma counselling (acute or historic), grief and loss counseling, LGBTQ2S+ support, anxiety, depression, youth & adolescence counselling, and addictions counselling. I work with individuals of all age groups, despite my experiences lending to younger populations.

Through my professional, personal, and educational experience, I have developed a passion for supporting others through hardships and celebrating their path to wellness. I understand that journey is seldom easy, and requires a lot of effort, dedication, and care to reach what can feel like an ever-changing horizon. I hope to join you on that journey together.

I am a Registered Professional Counsellor- Candidate (RPC-C) through the Canadian Professional Counsellor’s Association (CPCA). I am also registered through the CPCA and hold an RPC-C designation. I completed my Diploma of Applied Psychology and Counselling Specializing in Counselling at Kelowna College of Professional Counselling in July of 2020. While completing my schooling, I volunteered at KCR as a counsellor and outreach worker. Helping all types of people in whatever situation they were in. I believe that with my education and volunteer experience it has allowed me to hone my personal skills to help others and gave me the tools I need to help people get the necessary confidence to create change for themselves.

The following list below are my areas of specialization:

• Personal development
•  Assertiveness / Boundaries
• Depression, anxiety & panic disorders
•  Suicidal Ideation
• Suicide Crisis Intervention
• Past or recent trauma
• Mental and or Physical abuse
• Low self-worth/ Confidence / Self esteem
• Relationship and couples counselling
• Drug and Alcohol Addictions
• Gender dysphoria, LGBTQ transitions & other issues
• Communication building
• Grief/ Loss counselling
• Career planning

Starting the path to healing can be daunting which is why I strive to create a warm and safe place for you to lay down your burden without fear of judgement. I’ll walk beside you as you begin the journey of healing, exploring, and (re)discovering your Self to a stronger, calmer, empowered You.

I am a Registered Professional Counsellor Candidate with the Canadian Professional Counsellor’s Association (CPCA license # 4417), and work under the supervision of approved senior counsellors whilst I accumulate the hours to full designation.

My education and professional background is rich and varied as I have pivoted with life’s challenges; a Bachelor’s degree in Fine Arts (drama) from the University of Calgary, a global career in finance, and lastly the Applied Psychology and Professional Counselling diploma from Kelowna College of Professional Counsellors bringing me full circle into the exploration and support of humanity.

The following list below are my areas of specialization:

• Grief counselling
• Life transitions
• Assertiveness, boundaries and personal development
• Depression, anxiety and panic disorders
• Anger management and emotional regulation
• Motherhood, identity and women’s issues

My drive and my passion for helping children took me to Stenberg College where I worked on and completed my certification as an Education Assistant. I took my passion for working with children and started working in the school-based system where I enjoyed 5 plus years.

My time in the school-based system opened my eyes to the increasing behaviors in the classroom, but most of these children had no support as they were diagnosed with ADHD or other behavioural issues. I felt there was a need to understand and help these kids to understand themselves and to navigate the school setting that was so turbulent for them, so I designed a program based on accountability and awareness that has been extremely successful. I felt there was so much more to learn so I broadened my scope and took Expressive Play Therapy and Play Therapies at the Justice Institute Of BC.

I have also attended Sand Play Therapy at Trinity Western University. I have been working as a Behavioral Technician at Crossroads Collective and with my added training can also offer Play Therapy Counselling in addition to my skills as a behavioural specialist.

I am excited to share my training, education and passion for helping children. It is a pleasure for me to work with a child, inclusive and alongside the families, to give a comprehensive and overall panoptic treatment plan

As an empathic listener for my clients, I treat them with kindness and a non-judgemental approach. I believe that all people pose an internal drive towards positive change and growth. Let me assist you in reaching new goals for your child/youth and family. I have had experience working with a wide range of children and families, blended, or separated.

Some of the diagnoses that I have worked with are Anxiety Disorders, ADHD, ODD, OCD, Behavior Issues, Stress, Autism, Grief. I have helped families in all these areas, plus more. I have a passion for teaching, playing, learning, and bringing out the best in all. Let me assist you on your journey or your child’s journey. We are in this together!

I prefer in utilizing an integrative approach in which they blend different but complimentary theories to work with their client in the most effective way. This flexible approach enables the counselling experience to be tailored to the individual needs and style of each client. I strive to create a safe and non-judgmental environment where relationship can thrive.

I have earned my Bachelor’s in Developmental Counseling and Master’s in Psychology from India. Also have 6+ years of experience of working with children and young youth both in elementary and secondary schools as a counselor and as academia support teacher. I plan to educate myself again in Canada starting May 2022 with master’s in counselling psychology. I have experience working with a broad range of mental health difficulties along with life challenges. I have worked alongside parents and teachers and other professionals. My main areas of focus are those who present with anxiety, depression, and suicidal ideation. I also work with those who have experienced grief/loss, life transitions (school, work, moving), anger, bullying/discrimination and conflict resolution.

I completed a Masters degree in Mental Health and Marriage & Family Counselling from Gordon Conwell Theological Seminary in Massachusetts, from the United States. I have worked with college students and people of various ages in an outpatient unit at a hospital. My treatment and therapy methodology approach consists of an integrative approach that comprises multiple techniques, such as CBT, Strength-Based, Solution-focused brief therapy, and Existentialism.

Prior to pursuing my Masters degree in Counselling, I completed a Masters in Divinity and have worked for more than ten years in a faith community. I welcome clients wanting to integrate faith into their counselling sessions. I am also fluent in Korean and familiar with Korean culture for clients who feel more comfortable expressing themselves in Korean.

My areas of specialization include the following: depression, anxiety & panic disorders, self-Esteem, assertiveness & boundaries, grief counselling, personal development, relationship and couples counselling, fears & phobias, addictions, eating disorders, anger Management, life transitions, and past or recent trauma.

I believe in a counselling setting where we work together to explore and discover your individual strengths and develop skills to overcome life’s challenges and adversities to ultimately achieve fulfilment and overall well-being.

I can offer counselling and support in the following areas:

• Relationship difficulties
• Trauma
• Losses
• Life transitions
• Stress and Anxiety
• Process addictions
• Emotion Regulation
• Burnout
• Self-Esteem
• Anger Management 

I decided to pursue a career in counselling when I was standing with a sales client trying to navigate his recent separation from his spouse. I remember standing there desperate to help and feeling completely helpless. That was the day I discovered my passion for people and helping them realise their absolute potential in mitigating difficult situations.

As an Immigrant to Canada, I believe I bring a unique perspective to the therapy room and understand the importance of being able navigate life’s uncertainties and changes. Immigration has also taught me the importance of relationships and community and how difficult it can be to adapt to a new culture or surroundings.

My approach to therapy is embedded in holistic modalities and mindfulness-based techniques and is informed by cognitive and behavioral therapies. I incorporate trauma-informed practice and a culturally responsive approach to therapy, where I will work alongside you to discover inner strengths, goals, and the commitment to create change. 

I find great value in your story and will collaborate with you to explore inner strengths through authentic connection. I take immense pride in developing a strong therapeutic relationship, which is vital in creating authentic change. You will experience a trusting, approachable, and comforting space, where you will feel empowered to reach your full potential. Let’s start this empowering and fulfilling process together.

I am an associate counsellor, awaiting registration. I have recently obtained a Master’s degree in Counselling Psychology from Adler University. I also hold a Bachelor’s degree in Psychology from the University of British Columbia and I am currently in the process of receiving registration. I also have vast experience within areas of the mental health field. 

With my expertise, I can offer counselling services in areas including:

• Depression
• Anxiety and Stress
• Anger Management
• Relationship Difficulties
• Trauma
• Grief and Loss
• Vocational Concerns
• Suicidal Ideation
• Self-esteem/Self-worth Enhancement 
• Boundary Setting
• Emotional Regulation
• Life Transitions
• Child/Youth/Adult Counselling

I am a Registered Therapeutic Counsellor (RTC) through ACCT, a certified Expressive Arts Therapist and a Play Therapist.

I am originally from India and moved to Vancouver in 2017. This transition was a challenging time for me that brought valuable growth and insight that I share in my work. Prior to becoming a therapist, I worked as a professional makeup artist for 10 years. During this time, my clients would share intimate stories about their life with me and I discovered my passion for listening and helping others express their feelings.  

I found my great love for working with children through my college practicum which lead to working with families with special needs children. I’m currently seeing neurotypical as well as neurodivergent children.

The following list below are my areas of specialization:

• Autism and ADHD
• Depression and Anxiety
• School issues
• Self esteem and confidence building
• Past or recent trauma
• Grief and Loss
• Communication building
• Foster care / Adoption
• Creative expression

Facts about me:

• I love spending time in nature.
• I enjoy cooking simple healthy meals.
• In my free time, I like to journal and paint.