COUNSELLING
Associate Counsellors
DEMOGRAPHIC: Individuals, Adults, Youth, Children, Couples
SPECIALTIES: Anxiety, Depression, Trauma, Boundaries, Personal Development, Grief, Life Transitions, Anger, Abuse, Addictions, Self Esteem, Relationships, Communication, Cultural/ Racial Identity, Loss, Wellness, Emotional Regulation, LGBTQS+ Issues
Ruby Sall
MA Counselling Psychology, Clinical Counselor Pre-Licensed
Languages: English, Punjabi
Hi I’m Ruby Sall, a Clinical Counsellor and Child Play Therapist. Sometimes navigating challenges can feel overwhelming and difficult to manage when our capacity feels full. We often feel alone and lost in these personal experiences, often relying on uncomfortable means of coping. If you are here, it means you’re beginning the difficult step to reach out and foster your mental wellness.
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I use an integrative trauma informed approach to therapy which includes Emotionally Focused Therapy (EFT), Mindfulness, Cognitive Behavioural Therapy (CBT), Somatic Therapy and Person Centered, to best suit your needs. I see humans as holistic beings through a biopsychosocial lens, acknowledging the interplay of the biological, psychological, and social dimensions of our contexts. I have had the privilege of working with an array of clients and their challenges, including but not limited to, depression, anxiety, stress, eating disorders, ADHD, processing grief, and life transitions. At the heart of my approach is the therapeutic relationship, which is built on unconditional positive regard, non-judgment, empathy and safety.
I have a background in Psychology and World Literature from Simon Fraser University, and currently at the end of my Master of Arts in Clinical Counselling Psychology thesis program at Adler University. Prior to graduate training, I worked as researcher within the field which influenced my keen interest in understanding the human experience, along with supporting and advocating for individuals in crisis and at risk. I take it to be the greatest honor to be a witness to and have the opportunity to hold people’s stories in a therapeutic setting. Most importantly I would like to acknowledge the important first step you are taking in seeking therapy.
These are some examples of areas I can support you with:
- Anxiety
- Depression
- Stress
- Mood Disorders
- ADHD/Neurodivergence
- Self Confidence and Self-Esteem
- Life Transitions
- Body Image
- Grief and Loss
- Emotional Regulation
- Wellness
- Divorce/ Separation
- Assertiveness/Boundary Setting
- Cultural/Racial Identity
- LGBTQ+ Challenges
- Family Dynamics/Conflict
- Relationship Challenges
- Time Management
- Addiction
DEMOGRAPHIC: Children, Youth, Adults
SPECIALTIES: ADHD, Anxiety, Autism, Behavioural Management, Boundary Setting, Burnout, Career Counselling, Children and Youth, Emotional Regulation, Educational Counselling, Family Dynamics, Life Transitions, LGBTQ+, Self-Esteem Sexuality, Special Needs, Stress, Relationships
LOCATION: Langley, BC
Francine de los Reyes, MEd
MEd in Special Education, BCBA
MA Counselling Psychology, Clinical Counselor Pre-Licensed
Languages: English, Filipino, Bisaya
Feeling overwhelmed or stuck at some point in your life is a universal experience. You don’t have to navigate life’s challenges alone. As a counsellor, I aim to provide a compassionate space where you can explore your thoughts, gain insights, and find practical support tailored to your unique needs. Let’s work together to uncover your strengths and navigate your journey towards a more fulfilling life.
I’m here to offer a warm, supportive space where you can feel safe to explore and understand your unique experiences. My approach is grounded in neurodiversity-affirming, trauma-informed, and gender-affirming principles, and I’m passionate about supporting individuals of all ages and stages of life.
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I specialize in working with those navigating mental health struggles and complex life situations. I’m here to support you with interpersonal issues, whether they’re related to romantic relationships, friendships, or family dynamics. My goal is to provide a nonjudgmental environment where you can allow yourself to be vulnerable with your inner thoughts and feelings as we journey together towards your most authentic self.
Whether you’re seeking support for yourself or your child, I’m here to walk alongside you with compassion and understanding every step of the way.
We are here to support you along your journey.
We are now accepting both virtual appointments as well as in-person appointments. Click below and schedule your first visit today!
