Blogs and Podcasts
Multiculturally Informed Counselling in Canada
What is Multiculturally informed counselling? It is an approach in counselling understanding the importance of diversity of cultural, social, gender, sexual, and neurodivergent identities impact in therapy and valuing their bearings on the well-being and mental health of clients.
Exploring Forensic Counseling: Empowering Clients Through Legal and Emotional Support
In the realm of counseling services, there exists a specialized field known as forensic counseling, which bridges the gap between psychology and the legal system. For individuals navigating legal challenges, trauma, or other complex issues, understanding the role of forensic counseling can offer a beacon of hope and support.
Navigating the Storm: Counseling Services for Cancer Patients and Survivors
Cancer is not just a physical battle; it’s an experience that tests the very essence of one’s being. From the moment of diagnosis, individuals find themselves thrust into a whirlwind of emotions, uncertainties, and challenges. As they navigate the complexities of treatment, coping mechanisms, and life adjustments, the need for emotional support becomes paramount. At Crossroads Collective, we understand the profound impact cancer has on individuals and their loved ones. Our counselling services provide a safe harbor amidst the storm, offering guidance, empathy, and strength to face the journey ahead.
Mindfulness and Mental Health: Enhancing Well-being with Counselling
In today's fast-paced, constantly connected society, it is all too easy to become overwhelmed by stress, anxiety, or negative thoughts. Mindfulness, the practice of paying attention to the present moment nonjudgmentally and with curiosity, has emerged as a powerful...
Exploring the Benefits of Online Counselling and How It Can Support Your Mental Health Journey
As we continue to adapt to the ever-changing world, the need for accessible mental health care services is more critical than ever. Online counselling, also known as virtual counselling or teletherapy, has emerged as an effective and convenient solution for...
Strengthen Your Relationship with Couples Counselling: A Guide to Nurturing Stronger Bonds
Every relationship, regardless of its duration or nature, experiences challenges and periods of growth. Whether you're in the early stages of a budding romance or have been in a long-term commitment, navigating the intricacies of relationships can be daunting. It's...
Navigating Intimacy Through Queer-Inclusive Sex Therapy
By Kaitlin Petter. In recognizing and celebrating diverse expressions of love and intimacy, the need for specialized and inclusive sex therapy for queer individuals has never been more evident. This blog post aims to shed light on the unique challenges faced by the...
Manage Stress with Mindfulness-Based Counselling: A Healthy Approach to Counteracting Stress
In today's fast-paced world, stress is a common occurrence that affects many individuals. Stress, while a normal part of human experience, can lead to serious mental and physical health complications if not properly managed. Thus, finding effective strategies to cope...
Parenting and Behavioural Consultation – Building Resilience and Confidence
Parenting is a timeless journey filled with challenges, triumphs, learning experiences, and growth opportunities – both for the parent and child. During this journey, one of the most valuable gifts parents can offer their children is building resilience, emotional...
Navigating Intimacy: A Comprehensive Guide to Sex Therapy
By Kaitlin Petter. In a world where conversations around intimacy and sexual health are often shrouded in secrecy and discomfort, the field of sex therapy emerges as a beacon of support, guidance, and understanding. Sex therapy is a specialized form of counseling that...