I understand that seeking counseling can be a courageous step, and I want you to know that you’re not alone on this path. I believe in the power of a collaborative and client-centered approach. I see our therapeutic relationship as a partnership, where your unique needs and aspirations are at the forefront of our work together. We’ll embark on a journey together, exploring your experiences, uncovering your strengths, and charting a course toward positive change.
Throughout our sessions, you can expect a safe and non-judgmental space where you are free to express yourself openly and honestly. I’m here to listen, offer guidance, and empower you to make the changes you desire. Together, we’ll work toward your goals and aspirations, no matter how big or small they may seem.
I am currently in the process of pursuing my Master of Arts in Counselling Psychology at Yorkville University. Upon completing this program, I aspire to obtain certification as a Canadian Certified Counsellor (CCC) through the CCPA and become a Registered Clinical Counsellor (RCC) with the BCACC.
Prior to embarking on my master’s journey, I earned a Bachelor of Technology degree in forensic investigation at the British Columbia Institute of Technology. During my career, I gained valuable experience in forensic mental health and providing support to women escaping domestic violence. Through these roles, I developed a profound passion for working closely with clients and facilitating positive transformations through counselling.
Throughout my career and personal experiences, I have come to understand that our identities and the labels we assign to ourselves are constructed over time. The trauma we endure can either shape us, break us, or provide us strategies for survival. It is by addressing the underlying causes of our suffering that we can unlock personal growth and change.
I am eager to collaborate with you on your journey towards self-awareness and insight into your strengths. My objective is to assist you in recognizing how past traumas and experiences continue to impact your life today, and to provide you with the tools necessary to foster resilience.
My counseling approach is rooted in integration, drawing from various psychosocial techniques tailored to meet your individual needs. I embrace a person-centered approach to empower you, build your strengths, and engage in collaborative goal setting.
- Anxiety
- Depression
- Boundaries
- Burnout
- Stress Management
- Communication
- Confidence Building
- Interpersonal Conflict
- Self-Esteem
- Life Transitions
- Guilt and Shame
- Personal Development
- Coping Skills
- Life Transitions
- Self-Esteem and Sense of Self
- Self-Talk
