From birth to death, we constantly move between the spectrum of stability and fragility. No one’s always firm, and no one’s always vulnerable. No one’s entirely powerless or one hundred percent stoic in the face of challenging circumstances. Counselling cannot immediately alter the external factors of your situation, but it can encourage a better response from you. I wish, through counselling, through our collaborative work, you will find opportunities for growth and change.
I am a registered clinical counsellor (RCC) of BCACC and a licensed counsellor of Korean Counselling Association. I completed BA in Counseling Psychology in South Korea and finished my MA in Counselling and Guidance at the University of Missouri- Kansas City, US. I have offered individual counseling, group counseling, and psychoeducational classes. I work with youth and adults and I am open to working with immigrants and refugees, including those from Korea who might feel more comfortable speaking in Korean.
I take an integrative approach and my counselling session is rooted in client-centered therapy. I use multiple techniques from CBT, gestalt, mindfulness, and strength-based therapy. I work within a range of areas such as:
• Anxiety/Trauma/Panic Attack
• Depression/Mood-related Issues
• Work Stress
• Academic Stress
• Self-esteem/ Self-image
• Cultural Adaptation/Multicultural Counselling
• Personal Development
• Life Transitions
• Relationship Issues
• Family Issues
• Pre-natal and Post-natal Issues/ Postpartum Depression
• Personality Problems
• Addiction
• Schizophrenia
• LGBTQ2S+
