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Couples Therapy

What is Couples Therapy?

Couples therapy at Crossroads Collective in Langley offers a supportive path for you and your partner to foster a healthier, more fulfilling relationship. Regardless of the stage of your relationship or the challenges you face, this type of therapy provides a space to enhance communication, deepen emotional connections, and resolve conflicts effectively.

If your relationship is experiencing turbulence, couples therapy could be a turning point. It provides a platform for you and your partner to openly express feelings, discuss issues, and navigate conflicts under the guidance of a skilled therapist. By promoting understanding, respect, affection, and intimacy, it paves the way for a rejuvenated partnership.

Engaging in couples therapy in Langley provides a platform for you and your partner to express yourselves openly, discuss issues, and navigate conflicts with professional guidance. This form of therapy enhances understanding, respect, affection, and intimacy, leading to a stronger, happier relationship.

    Strategies Used in Crossroads Collective Couples Therapy

    Therapists at our Langley clinic utilize a blend of techniques to address specific relationship dynamics while adapting techniques based on individual couple needs:

    • Building rapport: Creating a safe and understanding environment.
    • Identifying and expressing emotions: Helping partners articulate their feelings.
    • Exploring the past: Understanding backgrounds to resolve current conflicts.
    • Solution-focused therapy: Concentrating on resolving issues and enhancing relationship dynamics.
    • Skill development: Including training in anger management, conflict resolution, and problem-solving.

    Diverse Therapeutic Approaches Available in Langley

    Couples therapy encompasses various methods tailored to the unique needs of each couple:

    • Emotionally Focused Therapy (EFT): This method enhances attachment and bonding by addressing emotional patterns that cause disconnection.
    • Gottman Method: Focused on conflict resolution and skill-building, this approach aims to strengthen the friendship and intimacy in your relationship.
    • Ellen Wachtel’s Approach: A strength-based strategy that encourages positive recognition and self-reflection.
    • Psychodynamic Couple’s Therapy: This explores deeper emotional motivations and fears to foster better mutual understanding.
    • Behavioral and Cognitive Behavioral Therapy (BCT/CBCT): These therapies aim to modify behavior through positive reinforcement and thought pattern transformation.

    Starting Couples Therapy at Crossroads Collective

    • To begin couples therapy at Crossroads Collective in Langley, discuss with your partner the potential benefits and agree to pursue therapy together. Choose a therapist who both partners feel comfortable with, ensuring the sessions fit your schedules and location preferences. Prepare to engage actively in the therapeutic process to maximize the benefits for your relationship.
    Lisa Moore - Counsellor

    DEMOGRAPHIC: Children, Youth, Adults and Family Therapy 

    SPECIALTIES: Play Therapy, Special Needs Advocacy and Diagnosis, Anxiety, Depression, Career Counselling, Addictions, LGBTQIA+, Aboriginal Issues, Grief

    Lisa Moore, ma
    MA Counselling Psychology, RCC, CCC, Clinical Counsellor

    Languages: English & French

    It’s my goal to help people heal and grow through periods of transitions in their lives. Many of us experience loss, grief or unhappiness as we transition from one role to another in our daily lives. 

    It’s my honour to help counsel you during these difficult transitions and help you heal from any of these experiences: 

    • Dreams you don’t achieve
    • Changes in career
    • Diagnosis of a child with special needs
    • A loved one entering long term care
    • Divorce from a spouse 
    • Beginning of a new marriage
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    I am a Registered Clinical Counsellor (RCC) through BCACC. I am also licensed through CCPA and hold a CCC license. I completed my Masters of Counselling Psychology at Trinity Western University and began working in my own private practice in 2016.  Before going back to school to pursue my masters, I worked as a senior executive in sales and marketing.  I believe that my unique education has allowed me to help people grow and develop and create change for themselves.

    About 10 years ago, I became involved in helping a family with special needs children and it was through that journey that I came to the work I am most passionate about; helping parents of special needs families. Using play therapy, I am able to informally assess children for ADHD, Oppositional Defiance Disorder, Autism and other types of learning disabilities. 

    The following list below are my areas of specializations when working with adults:

    • Personal development
    • Assertiveness / Boundaries
    • Adult ADHD and Autism informal assessments and tools/support for suspected diagnosis
    • Depression, anxiety & panic disorders
    • Phobias
    • Past or recent trauma or abuse
    • Relationship and couples counselling
    • Addictions
    • Divorce, separation and blended families
    • Eating disorders
    • Life transitions
    • Gender dysphoria, LGBTQ transitions & other issues
    • Communication building
    • Couples Counselling
    • Grief counselling
    • Career planning

    CHILD AND YOUTH THERAPY

    • Child play therapy
    • Self esteem and confidence coaching
    • Anxiety and depression
    • Career exploration with youth
    • Dealing with separation and divorce from the child and parents perspective
    • Helping parents and children with strategies to deal with ADHD and ADD
    • Informal Assessments for Autism, ADHD, Oppositional Defiance Disorder 

    PARENTS WITH SPECIAL NEEDS ADVOCACY AND MEDIATION:

    • Access to assessments and diagnosis
    • Psycho-educational, Autism, ADHD testing
    • Referral to local psychologists for assessments and testing
    • Referral to local behavioural consultants and creating a behavioural intervention team
    • Mediation with school districts and IEP planning
    • Access to 3rd party funding and Ministry of Children and Family case workers
    • Completing government and agency paperwork to obtain funding, therapy and resources
    • Family planning at transitional ages: birth, school age and adult
          Marianne Cottingham - Counsellor

          DEMOGRAPHIC: Youth, Adults, Couples, Families, Co-parents, Groups

          SPECIALTIES:  Conflict Resolution, Parent Education, Blended Families, Divorce/Separation, Anger Management

          Marianne Cottingham, ma
          Clinical Counsellor (CCC)

          Languages: English

          My mission is to help you navigate the difficulties and challenges you’re facing. Whether it’s family conflict, separation/divorce, past trauma, substance misuse or life transitions, there’s no better time to work through it. 

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          I am a licensed Canadian Certified Counsellor (CCC) through the CCPA. I completed a Masters degree in Counselling Psychology from Trinity Western University. I have continued my education since graduating, and I am currently completing a certificate program in Child and Family Forensics. 

          Through my professional and personal experience, I’ve found that the BC family law system isn’t the best setting to resolve family issues related to children. I’m passionate about helping parents be the best they can be for their children outside of a courtroom.

          Services I provide include: 

          • Individual and couples counselling
          • Co-parent counselling
          • Divorce coaching 
          • Group counselling and classes for parents and anger management 

          I specialize in the areas of family conflict, parenting and high conflict separation and divorce. 

          To read more about my approach to therapy and the specific services I offer, feel free to explore my personal website at www.congruentcounselling.ca.

          Desiree Dsilva - Counsellor

          DEMOGRAPHIC: Children, Youth, Adults, Couples

          SPECIALTIES: Depression, Anxiety, Self Esteem,  Play Therapy, Behaviour Intervention, Supporting parents with Autism/adhd/odd diagnoses

          Desiree D’silva, m.ED
          MA Counselling Psychology, CCC, Clinical Counselor

          Languages: English

          I am an EMDR and Play based therapist who works with children, youth and adults. I am deeply committed to providing a safe and non-judgmental space where my clients can explore their emotions, gain insight into their experiences, and develop effective coping strategies. My therapeutic approach is rooted in empathy, respect, and collaboration, as I believe that the therapeutic relationship is a crucial aspect of the healing process.

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          EMDR is a powerful and evidence-based therapy that has been shown to be highly effective in treating trauma, PTSD, and a wide range of other emotional issues. I have undergone extensive training and certification in EMDR, and I am passionate about helping my clients unlock their natural healing process. In addition to EMDR, I integrate various therapeutic modalities and techniques tailored to each individual’s unique needs and goals. I am dedicated to providing a warm, supportive, and confidential environment where clients can feel heard and understood.
          Tejinder Sandhu - Counsellor

          DEMOGRAPHIC: Youth, Adults, Couples, Parents, and Families

          SPECIALTIES: Anxiety, Depression, Personal development, Grief, Life Transitions, Suicidal Ideation, Anger, Abuse, Addiction, Conflict Resolution, Divorce/Separation, Boundaries, LGBTQ, Family member with Chronic illness

          Tejinder Sandhu, MC
          Clinical Counsellor (RCC)

          Languages: English, Punjabi, Hindi, & Urdu

          My aim is to provide a supportive, non-judgemental and safe environment to help support you through life’s difficulties. When life challenges us, it results in emotional and psychological stress in our lives. My mission is to support you in regaining control. 

          There are times where the challenges we face in our daily lives become too difficult to manage on our own. We may need someone to talk to. I can help navigate those who are looking to add meaning and purpose to their lives, generating motivation, and driving direction. The ability to achieve wellness and stability in our lives, exists somewhere inside each and every single one of us.

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          The disconnection we experience from the things that bring us happiness and joy may cause us to feel overwhelmed and paralyzed by stress. My aim is to provide a supportive, non-judgemental, and safe environment to help support you through life’s difficulties that may have you feeling stuck and under pressure. Lifes challenges result in emotional and psychological stress in our lives and my mission is to support you in regaining control.

          My work stems from a holistic and integrative approach which includes mindfulness, breath work, and evidence-based modalities such as CBT, ACT, and DBT. I believe it is important to have a well-stocked arsenal of techniques as it enables me to effectively meet my clients needs. I assist my clients in accepting life challenges, discovering their strengths and abilities, and committing to change. My warm, gentle, empathetic, and attentive approach allows my clients to feel validated, empowered, and hopeful. I work from a variety of perspectives and work towards building self-compassion into your daily life.

          I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC). I hold a Bachelor’s degree in Psychology and a Masters degree in Counselling. I have several years of experience working with youth on the Autism spectrum as a Behaviour Interventionist.

          I have experience working with a broad range of mental health difficulties along with life challenges. I have worked alongside parents and teachers. My main areas of focus are those who present with anxiety, depression, and suicidal ideation. I also work with those who have experienced grief/loss, life transitions (school, work, moving), anger, and conflict resolution. I have experience helping support clients in setting boundaries in place, regaining control in their lives, and practicing self-compassion and mindfulness. My background provides me with an understanding to work with couples and families through a range of issues. Throughout my years of experience, I have also worked with those who identify as LGBTQ.

          My warm, gentle, and compassionate nature allows me to build trust/rapport with my clients and allows me to create a safe place to openly share all thoughts and feelings. Ever since I incorporated self-compassion and mindfulness into my own life, I have responded to challenges in my life with kindness and understanding towards myself. By soothing and comforting ourselves when we’re hurting, we offset self-criticism and feelings of failure. I believe mental health is just as important as physical health. My duty is to join you on your path towards creating space for healing, change, and improved sense of well-being.

          Michael Zibauer - Counsellor

          DEMOGRAPHIC: Young Adults, Families, Couples, Adults

          SPECIALTIES: Mental Health, Anxiety, Depression, Self-Esteem, Fears, Grief, Trauma, Anger Management, Relationship Concerns, Life Transitions, Personal development, Addiction

          Jane Yoon, MA
          Clinical Counsellor (RCC)

          Languages: English and Korean

          I hope to provide you with a safe place to reflect and articulate your feelings and thoughts. When you can name your struggles, you can begin tackling your problems. I hope to guide and support you in your journey to rediscovering yourself, your voice, and renewed hopes for your future. Nothing is more meaningful and rewarding than celebrating with people who overcome their life struggles and come out empowered with hope.

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          I completed a Masters degree in Mental Health and Marriage & Family Counselling from Gordon Conwell Theological Seminary in Massachusetts, from the United States. I have worked with college students and people of various ages in an outpatient unit at a hospital. My treatment and therapy methodology approach consists of an integrative approach that comprises multiple techniques, such as CBT, Strength-Based, Solution-focused brief therapy, and Existentialism.

          Prior to pursuing my Masters degree in Counselling, I completed a Masters in Divinity and have worked for more than ten years in a faith community. I welcome clients wanting to integrate faith into their counselling sessions. I am also fluent in Korean and familiar with Korean culture for clients who feel more comfortable expressing themselves in Korean.

          My areas of specialization include the following: depression, anxiety & panic disorders, self-Esteem, assertiveness & boundaries, grief counselling, personal development, relationship and couples counselling, fears & phobias, addictions, eating disorders, anger Management, life transitions, and past or recent trauma.

          Michael Zibauer - Counsellor

          DEMOGRAPHIC: Children, Youth, Adults, and Couples

          SPECIALTIES: Mental Health, Suicidal Ideation, Anxiety, Depression, Anger Management, Cross-Cultural Barriers, LGBTQIA+

          Ritu Khajuria, MC
          Clinical Counsellor (RCC)

          Languages: English & Punjabi 

          Pronouns: She/Her

          When we give ourselves an opportunity to be vulnerable and unpack and express our thoughts and feelings; this allows the healing process to begin. My goal is to provide a platform for clients who can find comfort in an environment where they feel safe, heard and connected.

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          I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC). I have a Bachelor’s degree in Education and a Master’s degree in Counselling.

          I have experience working with children, youth, adults and couples who face challenges in mental health, suicidal ideation, anxiety, depression, conflict-resolution, cross-cultural barriers and anger management. I am an LGBTQIA+ supporter and have worked closely with children and their families.

          My aim for my clients is to gain self-confidence, cope with anxiety and to provide customized skills and strategies.

          Counsellors - Colleen

          DEMOGRAPHIC: Children, Youth, Adults, Couples, Family Therapy

          SPECIALTIES: Anxiety, Depression, Family dynamics, Parenting, Self-harm, Self Confidence

           

          Colleen Vantol
          Clinical Counsellor (RCC) 

          Languages: English

          I endeavor to support people to grow through their pain, embrace their realities and move with purpose through life’s many chapters.

          My goal is to meet you where you are at and foster building resiliency that will guide you forward with each new challenge life presents. Working together we will build self-confidence, compassion and deepen understanding.

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          Remember changing your life takes courage, I am here for you and provide a safe and non-judgmental atmosphere to support your growth. Reach out if you are:

          • A new parent or having parenting challenges.
          • Struggling with your mental health or addiction.
          • Facing a career change or feeling unsatisfied with your current career.
          • Feeling stuck.
          • Unsatisfied in your relationship.
          • Scared you are not reaching your full potential.

          Since completing my Masters in Counselling Psychology with Yorkville University, the collective at Crossroads has supported me to strengthen my clinical skills through creating opportunities for personal growth and reflection.

          I completed my Bachelor of Arts with a Psychology Major from Simon Fraser University in 2001 and between then and now I have acted as a personal counsellor, a group facilitator, a visitation & access supervisor, a family worker and a parent educator which entailed completing parenting assessments.  Further to this I foster parented a youngster who had fetal alcohol syndrome and have worked with neurodiverse populations across all faucets of my professional career.

          I believe that we all have the capacity for personal excellence and it is my contagious enthusiasm for life that I hope to pass along to you during our session time together. I am empathic, genuine in my interventions and compassionate to all cultural, sexual orientation and socio-economic backgrounds. I will meet you with warmth, trust and respect.

          You are not alone, every journey starts with a single step.

          At times, we all wonder if our present-day realities are aligned with our intended paths. Was it the right time? The right job? The right relationship? Is this as good as it gets? Am I happy? Am I fulfilled? If you experience anxiety, depression, confusion or simply feel alone, counselling can offer opportunities for a deeper sense of connection to yourself, your relationships, and your life. I am here to walk alongside of you, to listen to your goals, desires and needs. Whether it is sharing long kept secrets, traumas, or personal revelations I am here to connect with you.

          The following list below are my areas of specialization:

          • Supporting change/transitions.
          • Overcoming barriers.
          • Building confidence, self-esteem and sense of self.
          • Depression & anxiety.
          • Managing intense feelings, emotional regulation and anger management.
          • Past or recent trauma or abuse.
          • Parenting challenges.
          • Relationship and couples counselling.
          • Infidelity.
          • Addictions.
          • Divorce, separation and blended families.
          • Navigating strained relationships.
          • Life transitions.
          • Gender dysphoria, LGBTQ transitions & other issues.
          • Communication building.
          • Grief counselling.
          • Career planning.
          • Family planning at transitional ages: birth, school age and adult.
          • Personal goal attainment.
          • Issues with body image, health & ablism.
          Michael Zibauer - Counsellor

          DEMOGRAPHIC: Youth, Adults and Family Therapy

          SPECIALTIES: Mental Health and Wellness, Self-Esteem/Self-Confidence, Personal Empowerment, Couples, Relationship Renewal, Stress Management, Chronic Pain, Sport Performance, Anxiety and Depression

           

          Basil Dimou, MA
          MA Counselling Psychology, RCC, Clinical Counsellor
          B.Sc Kin, Practicing Kinesiologist 

          Languages: English

          I passionate about working with you in your personal development to help you become the best version of yourself and enhance all your relationships both personally and professionally. I believe that no one is ever at a place where life cannot improve.

          I know that it can be a struggle to ask for help but sometimes it is the best thing we can do for ourselves and our loved ones. I am here to help with any difficulties and challenges you may be facing and we can work together to get you back on track. It is never too late to start and get you going towards better tomorrow.

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            I am a Registered Clinical Counsellor (RCC) through BCACC. I completed my Masters of Counselling Psychology at City University of Seattle. As well, I am also a Practicing Kinesiologist and have been in the rehabilitation field since 1998. I believe my dual training in both the psychological and physical areas gives me a diverse and unique perspective for a holistic approach and can be greatly beneficial for you, especially if you are dealing with MVA-related issues and/or Chronic Pain. 

            I utilize a person-centred, strength-based and collaborative approach to work alongside you, as ultimately you are the expert in your life. I’ll help you identify and understand the root causes of your struggles as well as any negative or unproductive thinking and work towards being healthier and happier in all aspects of life. Together we will break down these barriers one at a time and get you going in the right direction.

            The following list below are my areas of specialization:

            • Personal Development/Growth
            • Self-esteem and Self-Confidence building/coaching
            • Couples/Marriage/Pre-Marital Counselling
            • Improving Communication
            • Divorce/Separation 
            • Depression and Anxiety
            • Building Healthy Parent-Child Connections
            • Life Transitions
            • Coping with Injury and/or Loss
            • Work and Life Balance
            • Health/Wellness
            • Men’s Concerns
            • Body Image
            • Sport Performance Anxiety (Youth and Adult)
            • Stress Management
            • Anger Management
            Michael Zibauer - Counsellor
            DEMOGRAPHIC: Individuals, Youth, Parents, Couples, Groups

            SPECIALTIES: Life Transitions, Parenting, Divorce/Separation, Anger management/Conflict resolution, Grief/Loss,  Depression/Anxiety, Trauma or abuse, Personal Development

            AVAILABLE ONLINE ONLY

            Darlene Mathews, MA

            Clinical Counsellor (RCC), Registered Social Worker & Virtual Counsellor

            Languages: English

            Mental health is a critical element of a fulfilling life. Yet, for some, it is just a mirage. As we transition through life, we experience unhappiness, anxiousness, depression, grief, and loss, which can have negative effects on our mind, body and soul and even negatively impact those around us. Although reaching out to a counsellor can make a person feel vulnerable it is through that vulnerability that assists us in building self-esteem, confidence and resilience to move forward in our lives.  

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            In my practice, I emphasize creating a trusting professional relationship using compassion, empathy and understanding your circumstance more clearly. With added support and education, we can alleviate the current intensity of the struggle or difficult situation.

            I am a Registered Clinical counsellor and a Registered Social Worker and have been in private practice for over 20 years. I have worked in the health field as counsellor, advocate, coach, and group facilitator assisting people in the areas of:

            • Child development and Parenting Struggles
            • Suicide ideation and mental health in Children
            • Separation and Divorce
            • Depression and Anxiety / Mood Disorders
            • Grief and Loss counselling
            • Past or Recent Trauma
            • Communication / Anger Management
            • Assertiveness and Boundaries
            • Life Transitions
            • Personal development
            • Relationship and couples counselling
            • Eating disorders and addictions
            • Gender dysphoria, LGBTQ transitions & other issues

            Some tools/training that I use in my sessions

            • CBT
            • Emotion regulation
            • Resilience building
            • Sleep Hygiene

            I practice and value the client centered model knowing that you have your own answers. At this time in your personal or professional struggle, you may simply require different and unique questioning to come to a clearer understanding of your current situation. The single most important first step is to align with someone you will quickly know, like and trust so that you can be as open and honest as your forge a new path for yourself.  I am intuitive, astute and personable and would be honored to join you on your journey to a deeper understanding of your resilience and personal development.

            Nadine Viker - Behavioural Technician

            DEMOGRAPHIC: Children, Youth, Adults, Families, Couples

            SPECIALTIES:  Mental Health Crisis Management, Advocacy, High Conflict Separation/Divorce, Resist/Refuse Dynamics, Hear the Child Reports

            LOCATION: Langley, BC 

            Amanjot Gill, MSW
            registered social worker (RSW)

            Languages: English & Punjabi

            Working with people through their challenges is something I am passionate about. Life is ever changing and provides us many opportunities for growth although those times often feel daunting and overwhelming. I believe in being both an advocate and an ally; it is my goal to support you through whatever it is that you are facing right now.

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            In addition to working one on one with clients, I am also part of the High Conflict Team at Crossroads. I help support families that are experiencing challenges following any changes. I provide coaching and support to parents, children and youth through therapy. Therapy services include one to one counselling and group/family counselling sessions. This also includes observing family interactions to meet the unique needs of each person; Helping parents plan a safe, healing and therapeutic interaction between estranged parent and child; Beginning initial connection and relationship building while ensuring that the views of parents and child(ren) are acknowledged and considered in decision making. I am trained to complete Hear the Child reports which fill an important role in the separation/divorce and court involved process. Hear the Child reports allow parents and other professionals involved with the family to have the Child’s views to consider when making decisions that impact them.

            Nadine Viker - Behavioural Technician

            DEMOGRAPHIC: Families, Parents, Teens, Children

            SPECIALTIES: Anxiety, Depression, Parenting Support & Education for Children with Diagnosis, ADHD & Neurodiversity, Relationships, Behaviour Issues, Self-esteem/Self-worth, Self-harming, Mental Health, Coping Skills, Trauma, Fears, Grief and Loss.

             

            Tara Anton
            Masters of Social Work (RSW, RCC)

            Languages: English

            Life never follows the map we drew out exactly how we would like. Despite the plans we create, relationships are unpredictable — conflict and challenges can emerge. My goal is to help guide you while you process, navigate, and explore the unexpected in life in a safe space. My approach to counselling is to create a warm, understanding, client-centred environment to support you with compassion, empathy, and understanding to view your situation holistically.

            I obtained my Masters of Social Work from Wilfrid Laurier University, Fall of 2024. I am a Register Social Worker (RSW), and a Registered Clinical Counsellor (RCC). I also work with Fraser Health Authority as a Clinician Social Worker with an Assertive Community Treatment Team, supporting people daily with acute mental health struggles. Before this, I lived in Saskatchewan and worked as a crisis counsellor for over seven years, and have extensive experience in crisis intervention, solution-focused, and family-centred practice. I obtained my Bachelor of Social Work through the University of Regina in 2010.

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            I have been gaining additional experience in counselling families and individuals, through a variety of modalities. What brings me the most joy is supporting families, especially parents, to learn new ways of interacting and engaging with their children, as well as each other, to create more positive family dynamics and happy home lives. 

            Feel free to reach out if you are looking for assistance in navigating your thoughts and feelings during a difficult time in your life. I would love to provide guidance and empathy to help you to explore alternate perspectives, to heal and move forward toward a new, optimistic, hopeful path in life.  

            Areas I can support include, but are not limited to:

            • Anxiety
            • Depression 
            • Parenting support 
            • ADHD & Neurodiversity 
            • Relationships
            • Behaviour issues 
            • Women’s issues
            • Self-esteem/self-worth
            • Self-harming 
            • Self-care
            • Coping skills
            • Trauma 
            • Grief and loss

            Parenting support

            Michael Zibauer - Counsellor

            HDEMOGRAPHIC: Children, Youth, Adults, Couples, Seniors and Families

            SPECIALTIES: Anxiety, Depression, Trauma, Addictions, Grief, Mental Health, Neurodiversity, Children, and Youth

             

            Randeep Hayer, BSW
            Registered Social Worker (RSW)

            Languages: English, Punjabi & Hindi

            Are you looking for guidance to navigate life’s challenges and discover your inner strength?

            My goal is to be here for you every step of the way as we embark on this journey towards growth, health, and empowerment together.

            As a dedicated and compassionate social worker, I am deeply committed to providing compassionate support and guidance to individuals facing life’s challenges. With a passion for supporting others and diverse experience in the field, I’m here to be your partner in empowerment and growth. Together, let’s navigate life’s ups and downs with resilience and strength.

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              With six years of experience in the field, I’ve had the privilege of working with diverse populations across various settings. My background as a residential child and youth care worker has equipped me with invaluable skills to address a wide spectrum of concerns, including mental health, addiction, trauma, and relationship dynamics.

              During my experience at the hospital, I refined my skills in crisis intervention and counseling techniques. This experience empowered me to conduct thorough social work assessments, utilizing a diverse range of assessment tools, all while adhering to professional standards and clinical policies.

              Collaborating with interdisciplinary treatment teams, patients, families, and community support networks is fundamental to my approach. By effectively coordinating services and managing cases, I ensure holistic care for individuals under my guidance. I am also dedicated to empowering patients and families by connecting them with available community resources to enhance their overall health and well-being.

              In my practice, I prioritize creating a safe, non-judgmental space where you can freely explore your thoughts, feelings, and experiences. I believe in the power of collaboration and tailor my approach to meet your unique needs and goals. Whether you’re navigating personal struggles, relationship issues, or seeking personal growth, I am here to walk alongside you every step of the way.

              During our sessions, you can expect to engage in meaningful conversations, gain insight, and develop practical strategies to overcome obstacles and foster positive change in your life. Together, we will work towards enhancing your well-being and empowering you to live a more fulfilling and meaningful life.

              I approach every client with compassion, empathy, and a genuine desire to help. Your concerns are heard, your experiences are validated, and your goals are prioritized.

              I am Fluent in English, Punjabi, and Hindi. I understand the importance of cultural competence in social work practice. I strive to create a culturally sensitive and inclusive environment where all clients feel valued and understood.

              I am committed to providing high-quality, ethical, and evidence-based services to my clients. Your well-being and success are my top priorities, and I will work tirelessly to help you achieve your goals.

              If you’re ready to take the next step towards healing and growth, I invite you to reach out and schedule a session. Your journey towards self-discovery and empowerment starts here, and I am honored to be a part of it!

              I specialize in empowering individuals to navigate life’s challenges and achieve holistic well-being. My areas of expertise include:

              • Personal growth and development
              • Emotional wellness and resilience
              • Supporting LGBTQ+ individuals and gender exploration
              • Effective communication and boundary setting
              • Coping with trauma, grief, and life transitions
              • Career guidance and youth empowerment
              • Strengthening relationships and family dynamics
              • Stress management 
              • Addictions support 
              • Crisis intervention 
              • Mental health, including anxiety and depression
              • Supporting neurodiversity
              Michael Zibauer - Counsellor

              DEMOGRAPHIC: Adults, Adolescents, Older Adults, Couples, Children, 2SLGBTQIA+

              SPECIALTIES: Anxiety, Men’s Issues, Self-Esteem, Stress, Burnout, Relationship Issues, Depression, Anger Management, Perfectionism

              Haylie Palichuk
              MA Counselling Psychology, Clinical Counselor (RCC)

              Languages: English

              I believe that each person already has the inner resources to grow and make positive changes. However, sometimes, we need some extra support accessing those resources. As a counsellor, I aim to foster a supportive, healing environment to help you connect with yourself, get in touch with your inner wisdom, and create meaningful changes in your life.

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              In our work together, we will identify and transform the patterns you developed to survive, but are no longer serving you. This will look like exploring your behaviours, emotions, thoughts, expectations, and the meaning you make of your concerns. We will also explore the impact of the systems in which you exist, such as your family and cultural contexts.

              By looking at each layer of your experience, we can identify your stuck points and help you feel empowered to make choices in alignment with who you are. I take a collaborative and anti-oppressive approach to therapy, so throughout the process, I will always emphasize choice and safety.

              Some of the areas I can support you with include:

              • Anxiety
              • Self-Esteem
              • Depression
              • Burnout
              • Emotion Regulation
              • Relationship Issues
              • Men’s Issues
              • Anger Management
              • Perfectionism

              I completed my Master of Counselling Psychology at Adler University, and I am registered with the British Columbia Association of Clinical Counsellors (BCACC) as a Registered Clinical Counsellor (RCC). If you think we may be a good fit, please reach out to Crossroads Collective. I look forward to meeting you and supporting you on your journey.

              Wendy

              DEMOGRAPHIC: Adults, Children, Teens (16+), Families, Couples, Groups

              SPECIALTIES: Anxiety, Depression, Eating Disorders, Body Image, Self-Esteem, Boundaries, Communication-Building, Interpersonal Conflict, Boundaries, Burnout, Womens Issues

              Wendy Huang
              MA Counselling Psychology, Clinical Counselor Pre-Licensed

              Languages: English

              The journey to overcome lifes challenges can often feel like an uphill battle. it would be my privilege to support you through your battle. If you are looking to heal, change, or grow, I can offer you a safe space to forge your path forward. I aim to listen with compassion and non-judgment, and to collaborate with you to find solutions that best work for you. I hope to help you discover your inner strength, and empower you to thrive in your life. 

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              I am a Master of Counselling Psychology graduate student from Yorkville University. Prior to pursuing my master’s, I completed my Bachelor of Psychology degree at Simon Fraser University, where I worked in a research lab focusing on memory and learning, as well as with Options BC as a crisis line volunteer. my passion for helping others grew with each experience in this field, and I have seen how powerful and transformative therapeutic conversations can be. Aside from schooling, I have over 10 years of experience in hospitality and more than 5 years in the fitness and health industry. My personal experience with body image and disordered eating, as well as my certification in exercise and nutrition, have given me insight into how to navigate difficulties with self-image.  

              I believe in an integrative approach to counselling, which incorporates exploring mental narratives, bodily awareness, and self-care strategies in the process of healing. I implement a person-centred approach to empower the client, build inner resources, and use collaboration to cultivate a counselling experience uniquely suited to your needs. I am eager to help and support you in your mental health journey. 

              Some areas I can help you with include but are not limited to:

              • Anxiety
              • Depression
              • Eating Disorders
              • Body Image
              • Self-Esteem
              • Boundaries
              • Communication-Building
              • Interpersonal Conflict
              • Boundaries
              • Burnout
              • Womens Issues
              Nadine Viker - Behavioural Technician

              DEMOGRAPHIC: Children, Youth, Preteen, Teens, Adults, Seniors, Couples

              SPECIALTIES: Anxiety, Depression, Women’s Issues, Relationships, Divorce, Burnout, Stress, Boundaries, Self-esteem, Life transitions, Behaviour issues, Self-care, Body image

              Jalisa Prakash

              Intern Counselor

              Languages: English

              Relationships can be challenging, and people often need support when experiencing conflict with their significant others. Couples therapy allows you to express your feelings, identify issues, enhance communication skills, and effectively work with your partner to resolve problems and better understand each other respectfully and meaningfully.

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              I understand that addressing relationship challenges can be overwhelming and stressful. However, as a counsellor, I am passionate about helping couples improve, strengthen, and rebuild trust and intimacy in their relationships. You can expect a supportive, safe, and non-judgmental environment in our sessions, allowing couples to communicate openly and work through their difficulties. I am here to listen and am dedicated to helping my clients achieve their goals, work toward positive change, and cultivate happier, healthier, and more satisfying partnerships.  

               

              Some common relationship issues that I can support you with include:

              • Communication patterns
              • Trust Issues
              • Infidelity
              • Unmet emotional needs
              • Intimacy Issues
              • Parenting Styles
              • Boundaries
              • Life Transitions and Stressors
              • Family Dynamics
              • Premarital Issues
              Nadine Viker - Behavioural Technician

              DEMOGRAPHIC: Teen, Adults, Elders (65+)

              SPECIALTIES: Anxiety, depression, stress, coping skills, personal growth, improving communication, relationships, life transitions, chronic pain, chronic illness

              Kristy Zulyniak

              Intern Counselor

              Languages: English

              Whether you seek couples counselling as a proactive measure to maintain a healthy relationship or looking to address existing issues, reaching out for help is a positive step forward. 

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              Living as a couple can bring joy and fulfillment, yet it can also present challenges and require effort. Conflict is a natural part of committed relationships, and most couples experience ups and downs, with challenges that can persist for days, months, or even years. With over 17 years of experience in the first responder field, I understand the pressures daily life and work can place on relationships.

              Counselling can support you as a couple in making decisions, overcoming differences, and improving communication, ultimately helping to build a stronger and more connected relationship. Our counselling journey will be collaborative, allowing us to identify strategies tailored specifically to your relationship.

              I am an intern counsellor at Crossroads Collective in Langley, BC, pursuing a Master of Arts in Counseling Psychology at Yorkville University. I practice under the clinical supervision of an approved practicum supervisor. I am working towards certification as a Registered Clinical Counselor (RCC) with the BC Association of Clinical Counsellors (BCACC) and a Canadian Certified Counselor (CCC) through the Canadian Counselling and Psychotherapy Association (CCPA).

              Ready to schedule a couples counselling session? Contact Crossroads Collective today.

              Hamill Lalita Img E0776 With Changes (1)

              DEMOGRAPHIC: Children, Youth, Young Adults, Adults, Parents, Couples, Groups, 2SLGBTQIA+, & cultural creatives (such as artists & musicians)

              SPECIALTIES: Life transitions, stress, anxiety, self-esteem, burnout, trauma, parenting, personal growth, relationship issues, separation and divorce

              Lalita Hamill

              Intern Counselor

              Languages: English

              This is your journey together. My role is to join with you for a time, and to help you each ‘read’ your metaphorical map to see where your maps overlap, intersect, diverge, and conflict. Together we will plot a course and navigate tough terrain and weather, with the aim of you reaching your destination(s) one manageable step at a time. 

              I provide unconditional positive regard with the aim of each of you feeling heard, understood, and accepted for your personality, beliefs, culture, and lifestyle. In honour of your relationship, I aim to tailor the approaches and interventions to those that best incorporate both of your preferences, values, process, circumstances, and desired outcomes.

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              I am completing my practicum for my Masters of Arts in Counselling Psychology through Yorkville University, and my previous degree is an Honours BA in Philosophy. As an intern, I receive quality supervision to ensure you experience a high standard and consistency of care. I am a student member of the Canadian Counselling and Psychotherapy Association (CCPA) and the BC Association of Clinical Counsellors and plan to work fulltime as a licenced Canadian Certified Counsellor (CCC) upon graduation and certification.

              I have over 30 years’ relevant professional experience in service to others as a teacher, facilitator, and mentor. I have had the honour of witnessing people’s vulnerability and courage as we collaboratively explore their inner and outer worlds. I work with people holistically, and it has been noted by others that I do so with empathy, patience, and warmth. I have worked with people of all ages, including brain trauma survivors, entrepreneurs, 2SLGBTQIA+, skeptics, athletes, and cultural creatives.

              Areas I provide support include: 

              • All couples – any combination of gender, sexuality (including polyamorous), race or ethnicity, culture, unmarried or married, with or without children, hoping to stay together or plan a healthier separation, and more! 
              • Specific topics such as
                • Relationship compatibility (especially for those in a new relationship)
                • Wedding planning difficulties
                • Issues with friends or extended family members
                • Financial burdens or undiscussed debts
                • Previous and/or current trauma or abuse
                • Substance misuse or abuse
                • Behavioural issues or addiction
                • Gender and/or sexual identities
                • Neurodivergence – suspected or diagnosed
                • Grief and loss
                • Disability and/or chronic pain
                • Caregiver / caregivee
                • Parental care
                • Terminal illness
                • Infidelity
                • Parenting
              • Conflict due to differences in: 
                • Financial management and literacy
                • Communication styles 
                • Personality type
                • Parenting styles
                • Establishing and maintaining healthy boundaries
                • Values, beliefs, and/or expectations
                • Desire for quality time, intimacy, and/or sexual needs
                • Cultural factors, such as gender roles and expectations or religious and spiritual beliefs
                • Lifestyle choices and/or changes
              Bio Crossroadscollective Picture

              DEMOGRAPHIC: Children, Youth, Adults and Families

              SPECIALTIES: Stress Management, Anxiety, Depression, Burnout, Boundaries, Communication, Life transitions

              Ruby Cheema

              Intern Counselor

              Languages: English

              As a dedicated intern couples counsellor, I understand that seeking support for your relationship can be a significant and sometimes intimidating step. With a compassionate approach, I aim to create a safe and welcoming space for couples to explore their feelings and experiences together. I believe that every relationship has the potential for growth and healing, and my goal is to facilitate open, honest communication between partners.

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              With a background in psychology, I employ evidence-based techniques and interventions to help couples navigate their unique challenges. I am currently pursuing a Master of Arts in Counselling Psychology at Yorkville University, where I am deepening my understanding of therapeutic practices and the psychological complexities that individuals face.  My commitment is to empower you to deepen your connection, understand each other better, and foster a more fulfilling partnership. Together, we can work towards building a healthier, more resilient relationship where both partners feel heard and valued.

              I will work to foster an atmosphere of trust and respect, allowing you to communicate honestly and constructively. Together, we will explore your concerns and aims, with the ultimate goal of strengthening your relationship and enhancing your understanding of each other. 

              Relationship topics that I can help you work through include:

              • Communication issues
              • Emotional needs and wants
              • Boundaries
              • Big life transitions and stressors
              • Extended Family 
              • Previous Trauma or Current Trauma
              • Grief/Loss
              • Parental Care 
              • Parenting 
              • Infidelity
              • Intimacy issues
              Nadine Viker - Behavioural Technician

              DEMOGRAPHIC: Couples, Parents, Adults of all ages

              SPECIALTIES: Interpersonal Relationship Conflicts, Couples

              Michelle York

              Intern Counselor

              Languages: English

              The ebb and flow of a romantic relationship or marriage can bring times of deep fulfilment and meaning as well as seasons of pressure, stress and challenges. Regardless of where you are currently at in your relationship, reaching out for support to strengthen your relationship is a step in the right direction.

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              I am currently in a Master of Arts in Counselling Psychology program at Yorkville University and plan to become a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors and a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association shortly after graduating. 

              I hold a Bachelor of Arts in Leadership degree along with a postgraduate Certificate of Applied Psychology from Trinity Western University. I am transitioning into counselling from the food service industry where I have held a variety of professional and volunteer leadership positions in non-profit organizations. In many of these roles, I have had the privilege of serving and working alongside individuals experiencing life, parenting and relationship challenges. 

              It is my belief that we know what is best for our lives but sometimes we just need help to figure out the way to get there. I am committed to developing a therapeutic relationship founded on trust, respect, and collaboration where you and your partner can feel confident and safe to talk freely about your life experiences. Drawing on principles from the Gottman Method and Family Systems Theory, I can support couples in their journey toward strengthening their communication skills and connection with one another. 

              I look forward to meeting you and your partner!

              Contact Us

              If you have any questions about our couples therapy services or wish to learn more about Crossroads Collective in Langley, please do not hesitate to contact us. Our dedicated team is here to assist and support you through challenging times in your relationship.

              We are here to support you along your journey.

              We are now accepting both virtual appointments as well as in-person appointments. Click below and schedule your first visit today!

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