Life Coaching

Looking to make progress in your life in order to attain greater fulfillment?

Life coaches equip clients with mental frameworks and regulatory techniques to lead well-rounded, enriching lives. Life coaches often suggest supplementary treatment to promote the achievement of goals outlined during consultations.  The role the life coach takes is to gauge clients’ requirements and how coaching might best address these, delineate clients’ goals through ongoing discussions, identify internal and contextual roadblocks, and then devise plans to ameliorate these, teach useful emotional and behavioral regulation techniques, collaborate with clients to develop action plans that center on the actualization of their stated ambitions, evaluate clients’ advancement toward goal actualization and encourage continued and sustainable progress.


We are here to support you along your journey.

We are now accepting both virtual appointments as well as in-person appointments. Click below and schedule your first visit today!

Life Coaches

Counsellor Dan Smith

Roxanne Chaput

Certified Life Coach, Master Shaman, Spiritual Guide and Energy Healer

DEMOGRAPHIC: Women 30-50

SPECIALTIES: Art of Self-Mastery, Profound Soulful Healing, Transformational Journeys, Personal and Spiritual Growth, Enlightened Love for Self and Others, Forgiveness of Self and Others, Awakenings and Ascensional Periods


Counsellor Dan Smith

Ileana Jiménez Salazar

Somatic Wellness Counsellor, Certified Life Coach & Registered Holistic Nutritionist (RHN)

DEMOGRAPHIC: Adults, Youth, Groups

SPECIALTIES: Anxiety, Depression, Anger, Boundaries, Chronic stress and health challenges, Nutritional coaching and counselling, Spiritual Wellness, Trauma, Innerchild work, Addictions, and Life skills


Counsellor Dan Smith

Emma Goult

Certified Life Coach

DEMOGRAPHIC: Youth, Young Adults, Adults

SPECIALTIES: Stress Management, Career Planning, Academic and Post-Secondary Challenges, Goal-Setting, Self-Esteem, Life Transitions, Burnout, Developing Healthy Habits


Counsellor Dan Smith

Amber Vandermeer

Certified Life Coach & Associate Counsellor

DEMOGRAPHIC: Adults, Teens

SPECIALTIES: Life Coaching, Anxiety, panic, and depression, Personal development, Spiritual connection, healing, and growth, Finding purpose & fulfillment, Self-love, Self-trust, and Self-worth, Assertiveness / Boundaries, Past or recent trauma or abuse, Self-sabotaging, Eating disorders, Addictions, Life transitions, Communication building, Grief