(604) 532-5340 info@crossroadscollective.ca
  • Facebook
  • Instagram
  • Facebook
  • Instagram
  • >> Looking for our Kelowna location?
Crossroads Collective
  • Home
  • About Us
    • About Us
    • Our Clinic
    • Rates
    • Blog
    • Newsletters
    • Join our Team
    • Internships
  • Counselling
    • Counselling
      • Clinical Counsellors
      • Registered Social Workers
      • Associate Counsellors
      • Intern Counsellors
      • Virtual Counsellors
      • Life Coaches
      • Music Therapists
      • Supervision
    • Child/Youth & Play Therapy
      • Certified Play Therapists
    • Life Coaching
      • Life Coaches
    • Behavioural Consulting & Parenting Strategies
      • Behavioural Programmers
    • High Conflict Team & Mediation
      • High Conflict Team
  • More Services
    • Speech Therapy
    • Spiritual Healing
    • Hypnotherapy
    • Group Workshops
    • Music Centre
      • Music Therapists
    • Art Therapy
    • Dietetics & Nutritional Assessment
      • Nutritionists
    • Fitness Coaching
    • Massage Therapy
      • Massage Therapists
    • Reiki
    • Retreats
  • Third Party Funding
    • ICBC
    • CVAP
    • Autism Funding
    • CKNW
    • Variety Club
    • No Fear
    • Humanacare
    • BCI Consulting
    • Arete
    • Ascend
    • Aboriginal Programs
  • Contact Us
    • Customer Reviews
  • Book Appointment
Select Page
Being A “Good Enough” Parent

Being A “Good Enough” Parent

by Crossroads Collective | Oct 13, 2022 | Emotional Health, Mental Health, Music Lessons, Music Therapy, Physical Health, Play Therapy, Spiritual Health

The world of “perfect parenting” – an endless highlight reel of Instagram-worthy scenes of parents with their immaculately dressed children – does not serve us as parents. We forget that these images are just a moment in time, and do not show the truth of what it...
Self-Worth and Self Love is Connected to a Healthy Self-Esteem

Self-Worth and Self Love is Connected to a Healthy Self-Esteem

by Crossroads Collective | Sep 14, 2022 | Emotional Health, Mental Health, Music Lessons, Music Therapy, Physical Health, Play Therapy, Spiritual Health

How we See Ourselves Self-esteem is how we see, think and feel about ourselves (Hibbert, 2013). Some may also include that it can be described as individual feelings and thoughts around our own authenticity, confidence, respect, our self-efficacy, self-worth, and...
Mental Health Coping Skills

Mental Health Coping Skills

by Crossroads Collective | Aug 11, 2022 | Emotional Health, Mental Health, Music Lessons, Music Therapy, Physical Health, Play Therapy, Spiritual Health

We’ve all found ourselves in a low spot. It’s hard. We often wonder how we can get out of this situation or feeling. Learning to reduce stress and identify other areas of mental strain is necessary for everyone. There are many ways we can gain forward momentum, and...
WHAT IS MINDFULNESS-BASED COGNITIVE THERAPY?

WHAT IS MINDFULNESS-BASED COGNITIVE THERAPY?

by Crossroads Collective | Jul 11, 2022 | Mental Health, Uncategorized

Mindfulness-Based Cognitive Therapy (MBCT) aims to support and help folks that are struggling with depression and feelings of chronic unhappiness and low mood. The treatment uses the practices of cognitive-behavioral therapy combined with mindfulness-based practices...
How to Maintain Mental Health During Tough Times

How to Maintain Mental Health During Tough Times

by Crossroads Collective | Jul 11, 2022 | Emotional Health, Mental Health, Music Therapy, Physical Health

Why is Mental Health Important? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. This type of health is important at...
Front line workers and Burnout

Front line workers and Burnout

by Crossroads Collective | May 10, 2022 | Emotional Health, Mental Health, Physical Health

Providing support and resources for front line workers in the helping profession has been long neglected as incorporated practice. The recent pandemic has only highlighted the deficits within the systemic support for people within the helping profession. Current...
« Older Entries

Recent Posts

  • Autism & Neurodiverse
  • Gestalt Therapy
  • What is Stress and Stress Management? 
  • Being A “Good Enough” Parent
  • Self-Worth and Self Love is Connected to a Healthy Self-Esteem

Categories

  • Emotional Health
  • Mental Health
  • Music Lessons
  • Music Therapy
  • Physical Health
  • Play Therapy
  • Spiritual Health
  • Uncategorized
  • Langley
  • Kelowna
  • Facebook
  • Instagram
Langley Office
604 532 5240
20230 Fraser Hwy
Langley, BC V3A 4E6

Kelowna Office
250-765-0606
146 Gray Road
Kelowna, BC V1X 1W7

©2019 Crossroads Collective | Website Developed by Incube8 Creative & Kimberly Creative. SEO by Cansoft