by Crossroads Collective | Jul 5, 2021 | Emotional Health, Mental Health, Physical Health
When a child is struggling in some way, they will always show you. Though it may not bethrough their words, they will likely act out as a form of expressing how they are feeling.Because a child hasn’t yet developed the skills to articulate through words completely,...
by Crossroads Collective | May 25, 2021 | Emotional Health, Mental Health, Physical Health
If you’ve ever cared for an aging or sick family member, you likely know first hand that it’s a labour of love. Though it can be a deeply supportive and enriching experience for the one receiving care, the constant demands can take a serious toll on the caregiver’s...
by Crossroads Collective | May 3, 2021 | Emotional Health, Mental Health, Music Therapy, Physical Health, Spiritual Health
Did you know that as humans, we make an average of 35,000 decisions a day? From the decision of what to eat for breakfast to what tasks to prioritize to who we want to spend our time with – the list goes on and on. This is why when it comes to deciding where to...
by Crossroads Collective | Apr 1, 2021 | Physical Health
You’ve likely heard the old saying “you are what you eat”, and it most certainly is an accurate statement when it comes to maintaining optimal health and wellness. So much of our mental and physical health is directly correlated with what we are putting into our...
by Crossroads Collective | Feb 28, 2020 | Physical Health
Has your child ever showed signs of emotional, behavioral, social, or academic issues? Have they recently gone through something disruptive or traumatic? If so, play therapy could be the perfect solution for your family. Since traditional therapy can be too intense...
