by Crossroads Collective | Feb 20, 2024 | Mental Health
In today’s fast-paced, constantly connected society, it is all too easy to become overwhelmed by stress, anxiety, or negative thoughts. Mindfulness, the practice of paying attention to the present moment nonjudgmentally and with curiosity, has emerged as a...by Crossroads Collective | Feb 13, 2024 | Counselling
As we continue to adapt to the ever-changing world, the need for accessible mental health care services is more critical than ever. Online counselling, also known as virtual counselling or teletherapy, has emerged as an effective and convenient solution for...by Crossroads Collective | Feb 6, 2024 | Counselling
Every relationship, regardless of its duration or nature, experiences challenges and periods of growth. Whether you’re in the early stages of a budding romance or have been in a long-term commitment, navigating the intricacies of relationships can be daunting....by Crossroads Collective | Jan 31, 2024 | Counselling, Sex Therapy
By Kaitlin Petter. In recognizing and celebrating diverse expressions of love and intimacy, the need for specialized and inclusive sex therapy for queer individuals has never been more evident. This blog post aims to shed light on the unique challenges faced by the...by Crossroads Collective | Jan 30, 2024 | Counselling
In today’s fast-paced world, stress is a common occurrence that affects many individuals. Stress, while a normal part of human experience, can lead to serious mental and physical health complications if not properly managed. Thus, finding effective strategies to...